Notes
8:39, 8:34, 8:36
3 miles easy with Jordyn in the morning before we loaded the bus. Foot hurt quite a bit this morning, but it hasn’t hurt two days in a row in a long time, so hopefully that means it will be feeling good tomorrow! I’m glad we were able to get our run done in the morning, because that will give us more time to recover before the race tomorrow. I’m very nervous heading into it, because I have no idea where my fitness is. Hoping for the best!
+ 4x100m strides