| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2017 |
Run |
Colorado |
Interval |
8.0 mi |
56:26 |
7:04 |
 |
| 7/6/2017 |
Run |
Colorado |
Easy |
6.0 mi |
44:27 |
7:25 |
|
| 7/5/2017 |
Run |
Colorado |
Easy |
5.0 mi |
37:59 |
7:36 |
|
| 7/4/2017 |
Run |
Colorado |
Easy |
3.0 mi |
22:44 |
7:35 |
|
| 7/4/2017 |
Run |
Colorado |
Easy |
6.0 mi |
44:01 |
7:21 |
|
| 7/3/2017 |
Run |
Colorado |
Easy |
7.0 mi |
51:12 |
7:19 |
|
| 7/2/2017 |
Run |
Colorado |
Easy |
5.0 mi |
36:01 |
7:13 |
|
|