| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2018 |
Run |
BC |
Interval |
6.0 mi |
|
|
 |
| 2/15/2018 |
Run |
BC |
Easy |
7.0 mi |
51:02 |
7:18 |
|
| 2/13/2018 |
Run |
BC |
Interval |
6.5 mi |
|
|
|
| 2/13/2018 |
Run |
BC |
Easy |
1.5 mi |
|
|
|
| 2/6/2018 |
Run |
BC |
Interval |
8.0 mi |
|
|
|
| 2/4/2018 |
Run |
BC |
Easy |
3.0 mi |
|
|
|
| 1/13/2018 |
Run |
BC |
Easy |
5.5 mi |
|
|
|
| 12/4/2017 |
Run |
BC |
Easy |
3.0 mi |
21:08 |
7:03 |
|
|