| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2017 |
Run |
Super Slab |
Easy |
7.0 mi |
50:15 |
7:11 |
 |
| 7/11/2017 |
Run |
Super Slab |
Fartlek |
9.0 mi |
1:02:48 |
6:59 |
|
| 6/29/2017 |
Run |
Super Slab |
Interval |
8.0 mi |
56:40 |
7:05 |
|
| 6/27/2017 |
Run |
Super Slab |
Fartlek |
8.0 mi |
56:04 |
7:01 |
|
|