Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/11/2021 |
Run |
|
Easy |
5.3 mi |
50:14 |
9:26 |
|
8/9/2021 |
Run |
|
Easy |
8.0 mi |
1:18:24 |
9:49 |
|
8/8/2021 |
Run |
|
Easy |
7.1 mi |
1:04:33 |
9:06 |
|
8/5/2021 |
Run |
|
Easy |
5.4 mi |
47:49 |
8:55 |
|
8/4/2021 |
Run |
|
Easy |
5.4 mi |
49:19 |
9:14 |
|
7/31/2021 |
Run |
|
Easy |
13.5 mi |
2:08:40 |
9:32 |
|
7/30/2021 |
Run |
|
Easy |
5.8 mi |
55:14 |
9:32 |
|
7/29/2021 |
Run |
|
Easy |
6.0 mi |
55:04 |
9:10 |
|
7/28/2021 |
Run |
|
Easy |
4.3 mi |
42:29 |
9:49 |
|
7/26/2021 |
Run |
|
Easy |
6.0 mi |
53:38 |
8:56 |
|
7/25/2021 |
Run |
|
Easy |
6.1 mi |
53:35 |
8:49 |
|
7/22/2021 |
Run |
|
Easy |
8.0 mi |
1:18:38 |
9:51 |
|
7/21/2021 |
Run |
|
Easy |
4.4 mi |
38:47 |
8:55 |
|
7/19/2021 |
Run |
|
Easy |
6.1 mi |
56:20 |
9:14 |
|
7/17/2021 |
Run |
|
Easy |
5.4 mi |
47:33 |
8:52 |
|
7/16/2021 |
Run |
|
Easy |
8.0 mi |
1:16:58 |
9:36 |
|
7/13/2021 |
Run |
|
Easy |
6.0 mi |
54:05 |
8:58 |
|
7/12/2021 |
Run |
|
Easy |
6.1 mi |
54:46 |
9:04 |
|
7/10/2021 |
Run |
|
Easy |
9.0 mi |
1:41:29 |
11:17 |
|
7/8/2021 |
Run |
|
Easy |
6.9 mi |
1:04:08 |
9:22 |
|
7/6/2021 |
Run |
|
Easy |
4.3 mi |
43:08 |
10:01 |
|
7/4/2021 |
Run |
|
Easy |
13.6 mi |
2:15:54 |
10:02 |
|
7/2/2021 |
Run |
|
Easy |
5.3 mi |
48:05 |
9:01 |
|
7/1/2021 |
Run |
|
Easy |
7.4 mi |
1:06:55 |
9:01 |
|
6/26/2021 |
Run |
|
Easy |
5.4 mi |
47:45 |
8:55 |
|
6/25/2021 |
Run |
|
Easy |
3.2 mi |
28:29 |
8:51 |
|
6/21/2021 |
Run |
|
Easy |
7.8 mi |
1:13:48 |
9:30 |
|
6/18/2021 |
Run |
|
Easy |
6.0 mi |
54:52 |
9:07 |
|
6/17/2021 |
Run |
|
Easy |
5.4 mi |
47:26 |
8:50 |
|
6/16/2021 |
Run |
|
Easy |
4.7 mi |
41:30 |
8:46 |
|
6/14/2021 |
Run |
|
Easy |
5.4 mi |
48:02 |
8:51 |
|
6/12/2021 |
Run |
|
Easy |
2.1 mi |
27:42 |
13:08 |
|
6/12/2021 |
Run |
|
Easy |
4.3 mi |
38:55 |
8:58 |
|
6/9/2021 |
Run |
|
Easy |
4.2 mi |
36:09 |
8:36 |
|
6/8/2021 |
Run |
|
Easy |
5.3 mi |
45:36 |
8:35 |
|
6/6/2021 |
Run |
|
Easy |
5.5 mi |
49:17 |
9:03 |
|
6/2/2021 |
Run |
|
Easy |
4.4 mi |
36:51 |
8:22 |
|
6/1/2021 |
Run |
|
Easy |
6.0 mi |
51:04 |
8:30 |
|
5/30/2021 |
Run |
|
Easy |
6.2 mi |
54:30 |
8:46 |
|
5/29/2021 |
Run |
|
Easy |
5.0 mi |
43:53 |
8:47 |
|
5/25/2021 |
Run |
|
Easy |
6.2 mi |
53:08 |
8:35 |
|
5/21/2021 |
Run |
|
Easy |
8.6 mi |
3:27:45 |
24:12 |
|
5/19/2021 |
Run |
|
Easy |
6.1 mi |
50:48 |
8:18 |
|
5/18/2021 |
Run |
|
Easy |
6.2 mi |
54:03 |
8:44 |
|
5/15/2021 |
Run |
|
Easy |
7.5 mi |
1:03:04 |
8:25 |
|
5/12/2021 |
Run |
|
Easy |
5.2 mi |
47:23 |
9:08 |
|
5/11/2021 |
Run |
|
Easy |
6.0 mi |
52:24 |
8:44 |
|
5/10/2021 |
Run |
|
Easy |
5.8 mi |
48:17 |
8:19 |
|
5/7/2021 |
Run |
|
Easy |
4.5 mi |
41:36 |
9:19 |
|
5/4/2021 |
Run |
|
Easy |
5.2 mi |
46:08 |
8:54 |
|
5/3/2021 |
Run |
|
Easy |
4.6 mi |
41:50 |
9:04 |
|
4/30/2021 |
Run |
|
Easy |
4.5 mi |
39:50 |
8:58 |
|
4/28/2021 |
Run |
|
Easy |
6.2 mi |
59:48 |
9:36 |
|
4/25/2021 |
Run |
|
Easy |
3.4 mi |
33:28 |
9:58 |
|
4/24/2021 |
Run |
|
Easy |
4.4 mi |
38:19 |
8:49 |
|
4/22/2021 |
Run |
|
Easy |
5.5 mi |
47:55 |
8:45 |
|
4/21/2021 |
Run |
|
Easy |
7.0 mi |
1:02:13 |
8:52 |
|
4/18/2021 |
Run |
|
Easy |
5.4 mi |
46:31 |
8:42 |
|
4/17/2021 |
Run |
|
Easy |
5.8 mi |
50:33 |
8:40 |
|
4/15/2021 |
Run |
|
Easy |
6.5 mi |
58:41 |
9:01 |
|
4/14/2021 |
Run |
|
Easy |
6.0 mi |
55:49 |
9:17 |
|
4/13/2021 |
Run |
|
Easy |
5.5 mi |
46:57 |
8:34 |
|
4/11/2021 |
Run |
|
Easy |
7.4 mi |
1:02:59 |
8:33 |
|
4/10/2021 |
Run |
|
Easy |
6.8 mi |
59:49 |
8:52 |
|
4/9/2021 |
Run |
|
Easy |
3.2 mi |
29:10 |
9:02 |
|
4/7/2021 |
Run |
|
Easy |
5.7 mi |
54:29 |
9:39 |
|
4/4/2021 |
Run |
|
Easy |
6.3 mi |
55:16 |
8:44 |
|
4/2/2021 |
Run |
|
Easy |
4.3 mi |
37:08 |
8:40 |
|
4/1/2021 |
Run |
|
Easy |
4.3 mi |
37:53 |
8:48 |
|
3/31/2021 |
Run |
|
Easy |
6.1 mi |
54:54 |
9:02 |
|
3/29/2021 |
Run |
|
Easy |
4.3 mi |
38:20 |
8:57 |
|
3/28/2021 |
Run |
|
Easy |
6.3 mi |
55:41 |
8:55 |
|
3/25/2021 |
Run |
|
Easy |
4.3 mi |
37:01 |
8:38 |
|
3/23/2021 |
Run |
|
Easy |
5.4 mi |
46:49 |
8:41 |
|
3/22/2021 |
Run |
|
Easy |
4.3 mi |
38:05 |
8:54 |
|
3/21/2021 |
Run |
|
Easy |
6.0 mi |
54:07 |
9:01 |
|
3/20/2021 |
Run |
|
Easy |
5.1 mi |
43:18 |
8:28 |
|
3/17/2021 |
Run |
|
Easy |
7.7 mi |
1:13:39 |
9:36 |
|
3/13/2021 |
Run |
|
Easy |
9.3 mi |
1:18:25 |
8:29 |
|
3/11/2021 |
Run |
|
Easy |
4.2 mi |
39:46 |
9:27 |
|
3/9/2021 |
Run |
|
Easy |
3.3 mi |
31:16 |
9:24 |
|
3/7/2021 |
Run |
|
Easy |
7.3 mi |
1:05:19 |
9:00 |
|
3/6/2021 |
Run |
|
Easy |
4.3 mi |
38:25 |
8:54 |
|
3/4/2021 |
Run |
|
Easy |
4.5 mi |
40:03 |
8:53 |
|
2/28/2021 |
Run |
|
Easy |
3.4 mi |
30:39 |
9:05 |
|
2/27/2021 |
Run |
|
Easy |
5.5 mi |
50:33 |
9:17 |
|
2/26/2021 |
Run |
|
Easy |
4.7 mi |
41:45 |
8:49 |
|
2/24/2021 |
Run |
|
Easy |
6.0 mi |
57:42 |
9:37 |
|
2/21/2021 |
Run |
|
Easy |
4.4 mi |
43:08 |
9:50 |
|
2/20/2021 |
Run |
|
Easy |
6.2 mi |
47:08 |
7:38 |
|
2/15/2021 |
Run |
|
Easy |
4.4 mi |
47:07 |
10:46 |
|
2/13/2021 |
Run |
|
Easy |
5.4 mi |
54:12 |
10:00 |
|
2/7/2021 |
Run |
|
Easy |
6.2 mi |
53:33 |
8:40 |
|
2/6/2021 |
Run |
|
Easy |
4.6 mi |
42:49 |
9:17 |
|
2/3/2021 |
Run |
|
Easy |
5.7 mi |
54:25 |
9:31 |
|
1/30/2021 |
Run |
|
Easy |
5.4 mi |
47:13 |
8:43 |
|
1/23/2021 |
Run |
|
Easy |
5.4 mi |
47:34 |
8:50 |
|
1/21/2021 |
Run |
|
Easy |
4.3 mi |
38:32 |
8:58 |
|
1/17/2021 |
Run |
|
Easy |
3.1 mi |
36:52 |
11:45 |
|
1/15/2021 |
Run |
|
Easy |
7.0 mi |
1:05:13 |
9:16 |
|
|