Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
10/15/2014 Run   Easy 4.5 mi 39:08 8:46
10/25/2014 Run   Easy 9.1 mi 1:10:27 7:43
10/27/2014 Run   Easy 5.7 mi 42:38 7:32
11/2/2014 Run   Easy 10.8 mi 1:23:58 7:49
11/3/2014 Run   Easy 6.6 mi 47:34 7:16
11/10/2014 Run   Easy 7.2 mi 56:20 7:53
11/15/2014 Run   Easy 3.3 mi 26:30 7:56
11/19/2014 Run   Easy 6.0 mi 48:00 8:00
11/21/2014 Run   Easy 7.6 mi 1:05:02 8:34
11/24/2014 Run   Easy 7.8 mi 59:50 7:44
11/30/2014 Run   Easy 7.3 mi 57:09 7:51
12/6/2014 Run   Easy 10.1 mi 1:19:15 7:52
12/7/2014 Run   Easy 10.6 mi 1:23:52 7:57
12/20/2014 Run   Easy 5.6 mi 42:44 7:40
12/27/2014 Run   Easy 1.4 mi 15:00 11:07
12/31/2014 Run   Easy 7.9 mi 1:04:00 8:07
1/1/2015 Run   Easy 6.9 mi 59:42 8:43
1/2/2015 Run   Easy 8.4 mi 1:08:50 8:15
1/11/2015 Run   Easy 7.7 mi 1:01:07 7:59
1/15/2015 Run   Easy 6.0 mi 54:00 9:00
1/17/2015 Run   Easy 8.5 mi 1:14:43 8:45
1/20/2015 Run   Easy 4.9 mi 38:09 7:50
1/25/2015 Run   Easy 6.6 mi 51:01 7:41
1/29/2015 Run   Easy 6.3 mi 53:26 8:33
2/7/2015 Run   Easy 7.3 mi 56:56 7:49
2/21/2015 Run   Easy 6.5 mi 51:51 7:58
2/22/2015 Run   Easy 7.1 mi 1:02:31 8:48
2/24/2015 Run   Easy 4.4 mi 37:48 8:42
3/1/2015 Run   Easy 8.1 mi 1:04:34 8:02
3/3/2015 Run   Easy 6.4 mi 56:46 8:55
3/8/2015 Run   Easy 5.5 mi 45:31 8:19
3/8/2015 Run   Easy 5.1 mi 45:10 8:53
3/9/2015 Run   Easy 7.2 mi 1:08:22 9:28
3/11/2015 Run   Easy 6.0 mi 49:12 8:15
3/12/2015 Run   Easy 6.9 mi 57:21 8:18
3/16/2015 Run   Easy 5.5 mi 45:16 8:15
3/18/2015 Run   Easy 10.9 mi 1:28:25 8:08
3/22/2015 Run   Easy 10.8 mi 1:27:29 8:05
3/25/2015 Run   Easy 9.6 mi 1:19:35 8:19
3/28/2015 Run   Easy 9.5 mi 1:17:13 8:09
3/30/2015 Run   Easy 4.5 mi    
4/1/2015 Run   Easy 7.4 mi 1:01:44 8:24
4/2/2015 Run   Easy 3.4 mi 25:15 7:33
4/3/2015 Run   Easy 9.1 mi 1:16:34 8:24
4/4/2015 Run   Easy 3.6 mi 30:19 8:28
4/5/2015 Run   Easy 6.0 mi 48:47 8:07
4/7/2015 Run   Easy 7.5 mi 1:00:08 8:04
4/11/2015 Run   Easy 4.1 mi 33:56 8:17
4/11/2015 Run   Easy 6.5 mi 56:13 8:36
4/14/2015 Run   Easy 5.9 mi 47:07 7:59
4/17/2015 Run   Easy 7.9 mi 1:02:25 7:57
4/20/2015 Run   Easy 6.3 mi 52:16 8:20
4/21/2015 Run   Easy 7.4 mi 1:00:36 8:10
4/29/2015 Run   Easy 7.3 mi 59:14 8:05
5/1/2015 Run   Easy 7.6 mi 1:01:32 8:10
5/2/2015 Run   Easy 7.9 mi 1:07:05 8:30
5/6/2015 Run   Easy 5.9 mi 51:25 8:42
5/8/2015 Run   Easy 6.6 mi 55:13 8:21
5/11/2015 Run   Easy 7.9 mi 1:03:26 8:00
5/13/2015 Run   Easy 7.5 mi 1:02:30 8:20
5/18/2015 Run   Easy 0.6 mi 5:48 9:04
5/20/2015 Run   Easy 3.8 mi 36:09 9:34
5/21/2015 Run   Easy 6.0 mi 51:24 8:37
5/22/2015 Run   Easy 7.2 mi 1:00:00 8:22
5/23/2015 Run   Easy 2.8 mi 26:40 9:34
5/23/2015 Run   Easy 2.0 mi 15:05 7:38
5/23/2015 Run   Easy 0.5 mi 5:30 11:01
5/25/2015 Run   Easy 7.2 mi 1:00:00 8:22
5/27/2015 Run   Easy 9.4 mi 1:20:00 8:31
6/2/2015 Run   Easy 5.8 mi 51:43 8:56
6/4/2015 Run   Easy 8.1 mi 1:10:25 8:44
6/5/2015 Run   Easy 5.9 mi 54:40 9:14
6/6/2015 Run   Easy 7.3 mi 1:05:54 9:05
6/11/2015 Run   Easy 7.9 mi 1:05:59 8:23
6/14/2015 Run   Easy 1.5 mi 35:27 23:38
6/14/2015 Run   Easy 5.4 mi 52:18 9:37
6/15/2015 Run   Easy 5.7 mi 57:25 10:03
6/19/2015 Run   Easy 7.8 mi 1:05:26 8:27
6/21/2015 Run   Easy 5.7 mi 47:22 8:17
6/22/2015 Run   Easy 7.4 mi 1:06:20 8:55
6/24/2015 Run   Easy 7.8 mi 1:11:20 9:08
6/26/2015 Run   Easy 8.4 mi 1:15:35 9:04
7/3/2015 Run   Easy 5.5 mi 45:46 8:16
7/6/2015 Run   Easy 5.2 mi 41:49 8:07
7/11/2015 Run   Easy 6.8 mi 1:20:00 11:46
7/15/2015 Run   Easy 6.0 mi 53:27 8:53
7/16/2015 Run   Easy 4.3 mi 41:22 9:32
7/24/2015 Run   Easy 5.8 mi 51:32 8:51
7/25/2015 Run   Easy 4.9 mi 42:41 8:45
7/26/2015 Run   Easy 7.3 mi 1:04:34 8:53
7/28/2015 Run   Easy 7.7 mi 1:08:24 8:54
7/30/2015 Run   Easy 7.9 mi 1:08:55 8:41
7/31/2015 Run   Easy 5.2 mi 45:32 8:45
8/2/2015 Run   Easy 6.3 mi 55:41 8:50
8/4/2015 Run   Easy 2.3 mi 18:50 8:14
8/8/2015 Run   Easy 4.8 mi 41:58 8:51
8/11/2015 Run   Easy 11.0 mi 1:36:35 8:48
8/13/2015 Run   Easy 8.4 mi 1:11:19 8:32
8/14/2015 Run   Easy 6.4 mi 53:57 8:26
8/19/2015 Run   Easy 5.2 mi 44:59 8:44