Workouts

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Date Activity Course Type ▲ Distance Duration Pace   10/15/2014 Run   Easy 4.5 mi 39:08 8:46 10/25/2014 Run   Easy 9.1 mi 1:10:27 7:43 10/27/2014 Run   Easy 5.7 mi 42:38 7:32 11/2/2014 Run   Easy 10.8 mi 1:23:58 7:49 11/3/2014 Run   Easy 6.6 mi 47:34 7:16 11/10/2014 Run   Easy 7.2 mi 56:20 7:53 11/15/2014 Run   Easy 3.3 mi 26:30 7:56 11/19/2014 Run   Easy 6.0 mi 48:00 8:00 11/21/2014 Run   Easy 7.6 mi 1:05:02 8:34 11/24/2014 Run   Easy 7.8 mi 59:50 7:44 11/30/2014 Run   Easy 7.3 mi 57:09 7:51 12/6/2014 Run   Easy 10.1 mi 1:19:15 7:52 12/7/2014 Run   Easy 10.6 mi 1:23:52 7:57 12/20/2014 Run   Easy 5.6 mi 42:44 7:40 12/27/2014 Run   Easy 1.4 mi 15:00 11:07 12/31/2014 Run   Easy 7.9 mi 1:04:00 8:07 1/1/2015 Run   Easy 6.9 mi 59:42 8:43 1/2/2015 Run   Easy 8.4 mi 1:08:50 8:15 1/11/2015 Run   Easy 7.7 mi 1:01:07 7:59 1/15/2015 Run   Easy 6.0 mi 54:00 9:00 1/17/2015 Run   Easy 8.5 mi 1:14:43 8:45 1/20/2015 Run   Easy 4.9 mi 38:09 7:50 1/25/2015 Run   Easy 6.6 mi 51:01 7:41 1/29/2015 Run   Easy 6.3 mi 53:26 8:33 2/7/2015 Run   Easy 7.3 mi 56:56 7:49 2/21/2015 Run   Easy 6.5 mi 51:51 7:58 2/22/2015 Run   Easy 7.1 mi 1:02:31 8:48 2/24/2015 Run   Easy 4.4 mi 37:48 8:42 3/1/2015 Run   Easy 8.1 mi 1:04:34 8:02 3/3/2015 Run   Easy 6.4 mi 56:46 8:55 3/8/2015 Run   Easy 5.5 mi 45:31 8:19 3/8/2015 Run   Easy 5.1 mi 45:10 8:53 3/9/2015 Run   Easy 7.2 mi 1:08:22 9:28 3/11/2015 Run   Easy 6.0 mi 49:12 8:15 3/12/2015 Run   Easy 6.9 mi 57:21 8:18 3/16/2015 Run   Easy 5.5 mi 45:16 8:15 3/18/2015 Run   Easy 10.9 mi 1:28:25 8:08 3/22/2015 Run   Easy 10.8 mi 1:27:29 8:05 3/25/2015 Run   Easy 9.6 mi 1:19:35 8:19 3/28/2015 Run   Easy 9.5 mi 1:17:13 8:09 3/30/2015 Run   Easy 4.5 mi     4/1/2015 Run   Easy 7.4 mi 1:01:44 8:24 4/2/2015 Run   Easy 3.4 mi 25:15 7:33 4/3/2015 Run   Easy 9.1 mi 1:16:34 8:24 4/4/2015 Run   Easy 3.6 mi 30:19 8:28 4/5/2015 Run   Easy 6.0 mi 48:47 8:07 4/7/2015 Run   Easy 7.5 mi 1:00:08 8:04 4/11/2015 Run   Easy 4.1 mi 33:56 8:17 4/11/2015 Run   Easy 6.5 mi 56:13 8:36 4/14/2015 Run   Easy 5.9 mi 47:07 7:59 4/17/2015 Run   Easy 7.9 mi 1:02:25 7:57 4/20/2015 Run   Easy 6.3 mi 52:16 8:20 4/21/2015 Run   Easy 7.4 mi 1:00:36 8:10 4/29/2015 Run   Easy 7.3 mi 59:14 8:05 5/1/2015 Run   Easy 7.6 mi 1:01:32 8:10 5/2/2015 Run   Easy 7.9 mi 1:07:05 8:30 5/6/2015 Run   Easy 5.9 mi 51:25 8:42 5/8/2015 Run   Easy 6.6 mi 55:13 8:21 5/11/2015 Run   Easy 7.9 mi 1:03:26 8:00 5/13/2015 Run   Easy 7.5 mi 1:02:30 8:20 5/18/2015 Run   Easy 0.6 mi 5:48 9:04 5/20/2015 Run   Easy 3.8 mi 36:09 9:34 5/21/2015 Run   Easy 6.0 mi 51:24 8:37 5/22/2015 Run   Easy 7.2 mi 1:00:00 8:22 5/23/2015 Run   Easy 2.8 mi 26:40 9:34 5/23/2015 Run   Easy 0.5 mi 5:30 11:01 5/23/2015 Run   Easy 2.0 mi 15:05 7:38 5/25/2015 Run   Easy 7.2 mi 1:00:00 8:22 5/27/2015 Run   Easy 9.4 mi 1:20:00 8:31 6/2/2015 Run   Easy 5.8 mi 51:43 8:56 6/4/2015 Run   Easy 8.1 mi 1:10:25 8:44 6/5/2015 Run   Easy 5.9 mi 54:40 9:14 6/6/2015 Run   Easy 7.3 mi 1:05:54 9:05 6/11/2015 Run   Easy 7.9 mi 1:05:59 8:23 6/14/2015 Run   Easy 1.5 mi 35:27 23:38 6/14/2015 Run   Easy 5.4 mi 52:18 9:37 6/15/2015 Run   Easy 5.7 mi 57:25 10:03 6/19/2015 Run   Easy 7.8 mi 1:05:26 8:27 6/21/2015 Run   Easy 5.7 mi 47:22 8:17 6/22/2015 Run   Easy 7.4 mi 1:06:20 8:55 6/24/2015 Run   Easy 7.8 mi 1:11:20 9:08 6/26/2015 Run   Easy 8.4 mi 1:15:35 9:04 7/3/2015 Run   Easy 5.5 mi 45:46 8:16 7/6/2015 Run   Easy 5.2 mi 41:49 8:07 7/11/2015 Run   Easy 6.8 mi 1:20:00 11:46 7/15/2015 Run   Easy 6.0 mi 53:27 8:53 7/16/2015 Run   Easy 4.3 mi 41:22 9:32 7/24/2015 Run   Easy 5.8 mi 51:32 8:51 7/25/2015 Run   Easy 4.9 mi 42:41 8:45 7/26/2015 Run   Easy 7.3 mi 1:04:34 8:53 7/28/2015 Run   Easy 7.7 mi 1:08:24 8:54 7/30/2015 Run   Easy 7.9 mi 1:08:55 8:41 7/31/2015 Run   Easy 5.2 mi 45:32 8:45 8/2/2015 Run   Easy 6.3 mi 55:41 8:50 8/4/2015 Run   Easy 2.3 mi 18:50 8:14 8/8/2015 Run   Easy 4.8 mi 41:58 8:51 8/11/2015 Run   Easy 11.0 mi 1:36:35 8:48 8/13/2015 Run   Easy 8.4 mi 1:11:19 8:32 8/14/2015 Run   Easy 6.4 mi 53:57 8:26 8/19/2015 Run   Easy 5.2 mi 44:59 8:44