Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
8/11/2020 Run   Easy 4.1 mi 37:58 9:11
8/24/2013 Run   Easy 4.2 mi 38:15 9:14
8/13/2020 Run   Easy 4.2 mi 36:07 8:43
2/23/2014 Run   Easy 4.2 mi 36:01 8:40
9/4/2013 Run   Tempo 4.2 mi 30:48 7:24
8/20/2020 Run   Easy 4.2 mi 37:35 9:01
11/3/2013 Run   Easy 4.2 mi 33:06 7:56
6/26/2018 Run   Easy 4.2 mi 36:40 8:47
7/11/2018 Run   Easy 4.2 mi 35:30 8:28
7/8/2019 Run   Easy 4.2 mi 43:10 10:17
7/4/2020 Run   Easy 4.2 mi 37:38 8:58
12/12/2020 Run   Easy 4.2 mi 35:57 8:34
9/10/2013 Run   Easy 4.2 mi 39:01 9:17
7/15/2020 Run   Easy 4.2 mi 40:06 9:32
8/27/2020 Run   Easy 4.2 mi 39:04 9:17
1/3/2021 Run   Easy 4.2 mi 38:36 9:11
3/11/2021 Run   Easy 4.2 mi 39:46 9:27
6/9/2021 Run   Easy 4.2 mi 36:09 8:36
6/6/2014 Run   Race 4.2 mi 33:53 8:02
4/26/2020 Run   Easy 4.2 mi 34:10 8:06
8/22/2020 Run   Easy 4.2 mi 37:31 8:54
9/15/2020 Run   Easy 4.2 mi 37:39 8:56
9/17/2020 Run   Easy 4.2 mi 37:20 8:51
11/1/2020 Run   Easy 4.2 mi 36:02 8:33
11/18/2020 Run   Easy 4.2 mi 37:32 8:54
11/28/2020 Run   Easy 4.2 mi 37:53 8:59
9/24/2019 Run   Interval 4.2 mi 35:49 8:29
7/27/2020 Run   Easy 4.2 mi 39:48 9:25
8/26/2020 Run   Easy 4.2 mi 39:49 9:25
10/14/2020 Run   Easy 4.2 mi 38:30 9:07
11/13/2020 Run   Easy 4.2 mi 36:01 8:31
11/22/2020 Run   Easy 4.2 mi 36:48 8:42
7/17/2020 Run   Easy 4.2 mi 39:56 9:26
8/3/2020 Run   Easy 4.2 mi 37:01 8:44
8/10/2020 Run   Easy 4.2 mi 39:29 9:19
9/27/2020 Run   Easy 4.2 mi 37:26 8:50
10/10/2020 Run   Easy 4.2 mi 37:29 8:51
3/28/2020 Run   Easy 4.3 mi 37:53 8:55
7/10/2020 Run   Easy 4.3 mi 37:54 8:56
10/21/2020 Run   Easy 4.3 mi 38:36 9:05
10/23/2020 Run   Easy 4.3 mi 38:15 9:01
12/23/2020 Run   Easy 4.3 mi 36:20 8:34
5/26/2016 Run   Tempo 4.3 mi 25:29 5:59
9/30/2020 Run   Easy 4.3 mi 37:27 8:48
11/3/2020 Run   Easy 4.3 mi 37:50 8:53
11/11/2020 Run   Easy 4.3 mi 38:07 8:57
1/9/2021 Run   Easy 4.3 mi 37:14 8:45
6/19/2020 Run   Easy 4.3 mi 38:52 9:07
6/23/2020 Run   Easy 4.3 mi 41:23 9:42
6/29/2020 Run   Easy 4.3 mi 40:03 9:23
7/8/2020 Run   Easy 4.3 mi 40:17 9:26
8/7/2020 Run   Easy 4.3 mi 37:42 8:50
9/24/2020 Run   Easy 4.3 mi 39:10 9:11
10/27/2020 Run   Default 4.3 mi 35:51 8:24
12/13/2020 Run   Easy 4.3 mi 38:13 8:57
4/23/2019 Run   Easy 4.3 mi 38:04 8:54
6/4/2019 Run   Easy 4.3 mi 37:13 8:42
7/2/2020 Run   Easy 4.3 mi 38:37 9:02
3/22/2021 Run   Easy 4.3 mi 38:05 8:54
9/9/2020 Run   Easy 4.3 mi 40:27 9:26
3/25/2021 Run   Easy 4.3 mi 37:01 8:38
3/29/2021 Run   Easy 4.3 mi 38:20 8:57
4/2/2021 Run   Easy 4.3 mi 37:08 8:40
7/24/2014 Run   Easy 4.3 mi 38:00 8:51
6/16/2019 Run   Easy 4.3 mi 38:01 8:51
11/17/2019 Run   Easy 4.3 mi 35:29 8:16
1/21/2021 Run   Easy 4.3 mi 38:32 8:58
9/28/2019 Run   Easy 4.3 mi 37:14 8:39
4/9/2020 Run   Easy 4.3 mi 37:22 8:41
11/15/2020 Run   Easy 4.3 mi 37:30 8:42
4/1/2021 Run   Easy 4.3 mi 37:53 8:48
10/15/2013 Run   Easy 4.3 mi 38:05 8:49
5/16/2019 Run   Easy 4.3 mi 38:59 9:02
5/31/2019 Run   Easy 4.3 mi 38:47 8:59
6/7/2019 Run   Easy 4.3 mi 40:44 9:26
3/4/2020 Run   Easy 4.3 mi 37:06 8:36
8/2/2020 Run   Easy 4.3 mi 39:02 9:03
10/4/2020 Run   Easy 4.3 mi 38:33 8:56
3/6/2021 Run   Easy 4.3 mi 38:25 8:54
6/2/2019 Run   Easy 4.3 mi 36:48 8:30
1/18/2020 Run   Easy 4.3 mi 38:36 8:55
4/16/2020 Run   Easy 4.3 mi 36:04 8:20
7/16/2015 Run   Easy 4.3 mi 41:22 9:32
10/20/2020 Run   Easy 4.3 mi 38:16 8:50
2/24/2015 Run   Easy 4.4 mi 37:48 8:42
12/17/2015 Run   Easy 4.4 mi 36:46 8:28
4/24/2021 Run   Easy 4.4 mi 38:19 8:49
11/2/2019 Run   Easy 4.4 mi 35:09 8:04
4/23/2016 Run   Tempo 4.4 mi 33:19 7:38
4/6/2019 Run   Easy 4.4 mi 36:45 8:25
7/31/2020 Run   Easy 4.4 mi 38:20 8:47
10/3/2019 Run   Easy 4.4 mi 37:41 8:37
3/12/2020 Run   Easy 4.4 mi 39:02 8:55
3/17/2020 Run   Easy 4.4 mi 38:44 8:51
3/31/2020 Run   Easy 4.4 mi 37:05 8:28
2/15/2021 Run   Easy 4.4 mi 47:07 10:46
11/30/2013 Run   Easy 4.4 mi 36:43 8:22
3/11/2020 Run   Easy 4.4 mi 37:19 8:30
3/13/2020 Run   Easy 4.4 mi 38:34 8:48
3/20/2020 Run   Easy 4.4 mi 39:29 9:00