Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/26/2014 Run   Easy 4.1 mi 37:48 9:19
1/4/2014 Run   Easy 4.1 mi 37:35 9:13
3/31/2014 Run   Easy 4.1 mi 35:50 8:46
6/9/2016 Run   Hill 4.1 mi 37:02 9:04
5/22/2019 Run   Easy 4.1 mi 34:54 8:32
6/11/2020 Run   Easy 4.1 mi 36:57 9:03
4/11/2015 Run   Easy 4.1 mi 33:56 8:17
4/12/2019 Run   Easy 4.1 mi 33:38 8:10
4/30/2019 Run   Easy 4.1 mi 37:05 9:00
8/12/2018 Run   Easy 4.1 mi 38:54 9:26
10/10/2018 Run   Easy 4.1 mi 39:07 9:29
7/13/2013 Run   Default 4.1 mi 36:09 8:44
8/11/2020 Run   Easy 4.1 mi 37:58 9:11
8/24/2013 Run   Easy 4.2 mi 38:15 9:14
8/13/2020 Run   Easy 4.2 mi 36:07 8:43
2/23/2014 Run   Easy 4.2 mi 36:01 8:40
9/4/2013 Run   Tempo 4.2 mi 30:48 7:24
8/20/2020 Run   Easy 4.2 mi 37:35 9:01
11/3/2013 Run   Easy 4.2 mi 33:06 7:56
6/26/2018 Run   Easy 4.2 mi 36:40 8:47
7/11/2018 Run   Easy 4.2 mi 35:30 8:28
7/8/2019 Run   Easy 4.2 mi 43:10 10:17
7/4/2020 Run   Easy 4.2 mi 37:38 8:58
12/12/2020 Run   Easy 4.2 mi 35:57 8:34
9/10/2013 Run   Easy 4.2 mi 39:01 9:17
7/15/2020 Run   Easy 4.2 mi 40:06 9:32
8/27/2020 Run   Easy 4.2 mi 39:04 9:17
1/3/2021 Run   Easy 4.2 mi 38:36 9:11
3/11/2021 Run   Easy 4.2 mi 39:46 9:27
6/9/2021 Run   Easy 4.2 mi 36:09 8:36
3/10/2022 Run   Easy 4.2 mi 37:14 8:51
6/6/2014 Run   Race 4.2 mi 33:53 8:02
4/26/2020 Run   Easy 4.2 mi 34:10 8:06
8/22/2020 Run   Easy 4.2 mi 37:31 8:54
9/15/2020 Run   Easy 4.2 mi 37:39 8:56
9/17/2020 Run   Easy 4.2 mi 37:20 8:51
11/1/2020 Run   Easy 4.2 mi 36:02 8:33
11/18/2020 Run   Easy 4.2 mi 37:32 8:54
11/28/2020 Run   Easy 4.2 mi 37:53 8:59
9/24/2019 Run   Interval 4.2 mi 35:49 8:29
7/27/2020 Run   Easy 4.2 mi 39:48 9:25
8/26/2020 Run   Easy 4.2 mi 39:49 9:25
10/14/2020 Run   Easy 4.2 mi 38:30 9:07
11/13/2020 Run   Easy 4.2 mi 36:01 8:31
11/22/2020 Run   Easy 4.2 mi 36:48 8:42
8/23/2021 Run   Easy 4.2 mi 40:15 9:31
2/11/2022 Run   Easy 4.2 mi 38:00 9:00
7/17/2020 Run   Easy 4.2 mi 39:56 9:26
8/3/2020 Run   Easy 4.2 mi 37:01 8:44
8/10/2020 Run   Easy 4.2 mi 39:29 9:19
9/27/2020 Run   Easy 4.2 mi 37:26 8:50
10/10/2020 Run   Easy 4.2 mi 37:29 8:51
3/28/2020 Run   Easy 4.3 mi 37:53 8:55
7/10/2020 Run   Easy 4.3 mi 37:54 8:56
10/21/2020 Run   Easy 4.3 mi 38:36 9:05
10/23/2020 Run   Easy 4.3 mi 38:15 9:01
12/23/2020 Run   Easy 4.3 mi 36:20 8:34
5/26/2016 Run   Tempo 4.3 mi 25:29 5:59
9/30/2020 Run   Easy 4.3 mi 37:27 8:48
11/3/2020 Run   Easy 4.3 mi 37:50 8:53
11/11/2020 Run   Easy 4.3 mi 38:07 8:57
1/9/2021 Run   Easy 4.3 mi 37:14 8:45
11/9/2021 Run   Easy 4.3 mi 37:42 8:52
12/11/2021 Run   Easy 4.3 mi 38:51 9:08
2/12/2022 Run   Easy 4.3 mi 41:59 9:52
6/19/2020 Run   Easy 4.3 mi 38:52 9:07
6/23/2020 Run   Easy 4.3 mi 41:23 9:42
6/29/2020 Run   Easy 4.3 mi 40:03 9:23
7/8/2020 Run   Easy 4.3 mi 40:17 9:26
8/7/2020 Run   Easy 4.3 mi 37:42 8:50
9/24/2020 Run   Easy 4.3 mi 39:10 9:11
10/27/2020 Run   Default 4.3 mi 35:51 8:24
12/13/2020 Run   Easy 4.3 mi 38:13 8:57
8/18/2021 Run   Easy 4.3 mi 41:32 9:44
4/23/2019 Run   Easy 4.3 mi 38:04 8:54
6/4/2019 Run   Easy 4.3 mi 37:13 8:42
7/2/2020 Run   Easy 4.3 mi 38:37 9:02
3/22/2021 Run   Easy 4.3 mi 38:05 8:54
8/12/2021 Run   Easy 4.3 mi 40:34 9:29
9/9/2020 Run   Easy 4.3 mi 40:27 9:26
3/25/2021 Run   Easy 4.3 mi 37:01 8:38
3/29/2021 Run   Easy 4.3 mi 38:20 8:57
4/2/2021 Run   Easy 4.3 mi 37:08 8:40
7/24/2014 Run   Easy 4.3 mi 38:00 8:51
6/16/2019 Run   Easy 4.3 mi 38:01 8:51
11/17/2019 Run   Easy 4.3 mi 35:29 8:16
1/21/2021 Run   Easy 4.3 mi 38:32 8:58
9/1/2021 Run   Easy 4.3 mi 40:12 9:21
9/28/2019 Run   Easy 4.3 mi 37:14 8:39
4/9/2020 Run   Easy 4.3 mi 37:22 8:41
11/15/2020 Run   Easy 4.3 mi 37:30 8:42
4/1/2021 Run   Easy 4.3 mi 37:53 8:48
7/6/2021 Run   Easy 4.3 mi 43:08 10:01
3/29/2022 Run   Easy 4.3 mi 38:27 8:56
4/1/2022 Run   Easy 4.3 mi 40:31 9:24
4/28/2022 Run   Easy 4.3 mi 38:31 8:57
10/15/2013 Run   Easy 4.3 mi 38:05 8:49
5/16/2019 Run   Easy 4.3 mi 38:59 9:02
5/31/2019 Run   Easy 4.3 mi 38:47 8:59
6/7/2019 Run   Easy 4.3 mi 40:44 9:26
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