Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
11/17/2019 Run   Easy 4.3 mi 35:29 8:16
7/11/2018 Run   Easy 4.2 mi 35:30 8:28
9/24/2019 Run   Interval 4.2 mi 35:49 8:29
3/31/2014 Run   Easy 4.1 mi 35:50 8:46
6/13/2019 Run   Easy 3.5 mi 35:50 10:11
10/27/2020 Run   Default 4.3 mi 35:51 8:24
12/12/2020 Run   Easy 4.2 mi 35:57 8:34
11/13/2020 Run   Easy 4.2 mi 36:01 8:31
2/23/2014 Run   Easy 4.2 mi 36:01 8:40
11/1/2020 Run   Easy 4.2 mi 36:02 8:33
8/26/2021 Run   Easy 3.2 mi 36:03 11:18
4/16/2020 Run   Easy 4.3 mi 36:04 8:20
8/13/2020 Run   Easy 4.2 mi 36:07 8:43
6/9/2021 Run   Easy 4.2 mi 36:09 8:36
5/20/2015 Run   Easy 3.8 mi 36:09 9:34
7/13/2013 Run   Default 4.1 mi 36:09 8:44
6/9/2020 Run   Easy 3.5 mi 36:14 10:18
8/25/2013 Run   Easy 3.1 mi 36:15 11:33
12/23/2020 Run   Easy 4.3 mi 36:20 8:34
4/15/2020 Run   Easy 4.4 mi 36:23 8:18
5/28/2020 Run   Easy 3.7 mi 36:27 9:55
4/24/2016 Run   Easy 4.5 mi 36:30 8:12
2/10/2018 Run   Easy 4.6 mi 36:35 7:58
6/26/2018 Run   Easy 4.2 mi 36:40 8:47
11/30/2013 Run   Easy 4.4 mi 36:43 8:22
4/6/2019 Run   Easy 4.4 mi 36:45 8:25
12/17/2015 Run   Easy 4.4 mi 36:46 8:28
4/23/2020 Run   Easy 4.4 mi 36:46 8:22
11/22/2020 Run   Easy 4.2 mi 36:48 8:42
12/26/2019 Run   Easy 3.1 mi 36:48 12:04
6/2/2019 Run   Easy 4.3 mi 36:48 8:30
6/2/2021 Run   Easy 4.4 mi 36:51 8:22
1/17/2021 Run   Easy 3.1 mi 36:52 11:45
7/27/2014 Run   Easy 4.0 mi 36:56 9:21
6/11/2020 Run   Easy 4.1 mi 36:57 9:03
7/9/2016 Run   Race 3.7 mi 37:00 10:00
3/25/2021 Run   Easy 4.3 mi 37:01 8:38
8/3/2020 Run   Easy 4.2 mi 37:01 8:44
6/9/2016 Run   Hill 4.1 mi 37:02 9:04
4/13/2020 Run   Easy 4.4 mi 37:04 8:27
4/30/2019 Run   Easy 4.1 mi 37:05 9:00
3/31/2020 Run   Easy 4.4 mi 37:05 8:28
3/4/2020 Run   Easy 4.3 mi 37:06 8:36
8/16/2018 Run   Easy 4.1 mi 37:07 9:10
4/2/2021 Run   Easy 4.3 mi 37:08 8:40
6/4/2019 Run   Easy 4.3 mi 37:13 8:42
3/10/2022 Run   Easy 4.2 mi 37:14 8:51
9/28/2019 Run   Easy 4.3 mi 37:14 8:39
1/9/2021 Run   Easy 4.3 mi 37:14 8:45
3/11/2020 Run   Easy 4.4 mi 37:19 8:30
9/17/2020 Run   Easy 4.2 mi 37:20 8:51
9/6/2018 Run   Fartlek 4.7 mi 37:20 8:02
12/22/2021 Run   Easy 4.3 mi 37:22 8:40
4/9/2020 Run   Easy 4.3 mi 37:22 8:41
9/27/2020 Run   Easy 4.2 mi 37:26 8:50
9/30/2020 Run   Easy 4.3 mi 37:27 8:48
10/10/2020 Run   Easy 4.2 mi 37:29 8:51
11/15/2020 Run   Easy 4.3 mi 37:30 8:42
8/22/2020 Run   Easy 4.2 mi 37:31 8:54
11/18/2020 Run   Easy 4.2 mi 37:32 8:54
8/20/2020 Run   Easy 4.2 mi 37:35 9:01
1/4/2014 Run   Easy 4.1 mi 37:35 9:13
2/10/2022 Run   Easy 4.0 mi 37:35 9:22
9/3/2021 Run   Easy 3.1 mi 37:37 12:06
7/4/2020 Run   Easy 4.2 mi 37:38 8:58
9/15/2020 Run   Easy 4.2 mi 37:39 8:56
10/3/2019 Run   Easy 4.4 mi 37:41 8:37
11/9/2021 Run   Easy 4.3 mi 37:42 8:52
8/7/2020 Run   Easy 4.3 mi 37:42 8:50
4/14/2022 Run   Easy 4.4 mi 37:43 8:32
1/26/2014 Run   Easy 4.1 mi 37:48 9:19
2/24/2015 Run   Easy 4.4 mi 37:48 8:42
11/3/2020 Run   Easy 4.3 mi 37:50 8:53
4/1/2021 Run   Easy 4.3 mi 37:53 8:48
3/28/2020 Run   Easy 4.3 mi 37:53 8:55
11/28/2020 Run   Easy 4.2 mi 37:53 8:59
7/10/2020 Run   Easy 4.3 mi 37:54 8:56
8/11/2020 Run   Easy 4.1 mi 37:58 9:11
7/24/2014 Run   Easy 4.3 mi 38:00 8:51
3/23/2016 Run   Easy 4.5 mi 38:00 8:27
2/11/2022 Run   Easy 4.2 mi 38:00 9:00
6/16/2019 Run   Easy 4.3 mi 38:01 8:51
10/26/2019 Run   Easy 4.5 mi 38:02 8:30
4/23/2019 Run   Easy 4.3 mi 38:04 8:54
3/22/2021 Run   Easy 4.3 mi 38:05 8:54
10/15/2013 Run   Easy 4.3 mi 38:05 8:49
12/1/2018 Run   Easy 4.7 mi 38:06 8:08
11/11/2020 Run   Easy 4.3 mi 38:07 8:57
11/2/2021 Run   Easy 4.4 mi 38:09 8:43
1/20/2015 Run   Easy 4.9 mi 38:09 7:50
3/8/2022 Run   Easy 4.3 mi 38:12 8:51
12/13/2020 Run   Easy 4.3 mi 38:13 8:57
6/29/2013 Run   Default 4.5 mi 38:13 8:28
10/23/2020 Run   Easy 4.3 mi 38:15 9:01
8/24/2013 Run   Easy 4.2 mi 38:15 9:14
10/20/2020 Run   Easy 4.3 mi 38:16 8:50
4/17/2020 Run   Easy 4.5 mi 38:17 8:28
4/24/2021 Run   Easy 4.4 mi 38:19 8:49
3/29/2021 Run   Easy 4.3 mi 38:20 8:57
7/31/2020 Run   Easy 4.4 mi 38:20 8:47