Workouts

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Date Activity Course Type Distance Duration Pace ▼   10/24/2018 Run   Easy 5.3 mi 51:12 9:39 12/18/2020 Run   Easy 7.4 mi 1:10:58 9:38 8/21/2013 Run   Default 7.1 mi 1:08:15 9:38 8/25/2019 Run   Long 16.1 mi 2:34:34 9:38 1/7/2021 Run   Easy 6.3 mi 1:00:52 9:37 2/19/2022 Run   Easy 4.3 mi 41:32 9:37 6/14/2015 Run   Easy 5.4 mi 52:18 9:37 2/24/2021 Run   Easy 6.0 mi 57:42 9:37 4/28/2021 Run   Easy 6.2 mi 59:48 9:36 8/31/2014 Run   Long 20.0 mi 3:11:59 9:36 7/16/2021 Run   Easy 8.0 mi 1:16:58 9:36 1/19/2022 Run   Easy 1.4 mi 13:37 9:36 3/17/2021 Run   Easy 7.7 mi 1:13:39 9:36 9/8/2015 Run   Easy 5.1 mi 49:00 9:36 7/8/2017 Run   Easy 6.8 mi 1:04:48 9:36 7/27/2019 Run   Easy 5.8 mi 55:58 9:36 8/28/2016 Run   Easy 5.1 mi 48:24 9:35 12/22/2020 Run   Easy 4.6 mi 44:16 9:35 12/4/2021 Run   Easy 6.5 mi 1:02:05 9:35 8/19/2017 Run   Long 10.2 mi 1:37:50 9:34 5/20/2015 Run   Easy 3.8 mi 36:09 9:34 8/2/2019 Run   Easy 4.0 mi 38:38 9:34 5/23/2015 Run   Easy 2.8 mi 26:40 9:34 6/29/2014 Run   Easy 11.9 mi 1:53:07 9:33 7/31/2019 Run   Tempo 8.3 mi 1:19:07 9:33 1/2/2021 Run   Easy 6.2 mi 59:09 9:33 7/16/2015 Run   Easy 4.3 mi 41:22 9:32 7/31/2021 Run   Easy 13.5 mi 2:08:40 9:32 7/15/2020 Run   Easy 4.2 mi 40:06 9:32 4/23/2022 Run   Easy 5.4 mi 51:20 9:32 7/30/2021 Run   Easy 5.8 mi 55:14 9:32 8/23/2021 Run   Easy 4.2 mi 40:15 9:31 2/3/2021 Run   Easy 5.7 mi 54:25 9:31 2/26/2022 Run   Easy 5.4 mi 50:52 9:31 12/30/2021 Run   Easy 10.0 mi 1:34:45 9:31 10/20/2013 Run   Long 15.7 mi 2:28:55 9:31 8/3/2018 Run   Easy 4.8 mi 45:46 9:30 6/21/2021 Run   Easy 7.8 mi 1:13:48 9:30 9/21/2020 Run   Easy 2.6 mi 24:17 9:30 8/22/2021 Run   Easy 6.7 mi 1:03:32 9:29 8/13/2016 Run   Long 12.0 mi 1:53:59 9:29 10/2/2021 Run   Easy 8.0 mi 1:15:50 9:29 8/12/2021 Run   Easy 4.3 mi 40:34 9:29 9/19/2019 Run   Easy 4.8 mi 45:46 9:29 10/10/2018 Run   Easy 4.1 mi 39:07 9:29 9/26/2021 Run   Easy 6.0 mi 56:55 9:29 7/13/2019 Run   Easy 6.5 mi 1:01:04 9:28 7/22/2020 Run   Easy 3.2 mi 30:21 9:28 7/22/2020 Run   Easy 3.2 mi 30:21 9:28 3/9/2015 Run   Easy 7.2 mi 1:08:22 9:28 8/8/2019 Run   Interval 2.8 mi 26:45 9:28 9/29/2013 Run   Long 16.4 mi 2:35:12 9:28 9/21/2016 Run   Easy 5.2 mi 49:14 9:28 3/11/2021 Run   Easy 4.2 mi 39:46 9:27 10/31/2021 Run   Easy 4.3 mi 40:53 9:27 7/28/2013 Run   Default 7.3 mi 1:09:02 9:27 7/16/2020 Run   Easy 2.1 mi 19:49 9:27 7/8/2020 Run   Easy 4.3 mi 40:17 9:26 6/20/2014 Run   Long 14.8 mi 2:19:19 9:26 11/10/2013 Run   Race 26.4 mi 4:08:59 9:26 9/9/2020 Run   Easy 4.3 mi 40:27 9:26 6/7/2019 Run   Easy 4.3 mi 40:44 9:26 10/6/2021 Run   Easy 4.3 mi 40:55 9:26 8/11/2021 Run   Easy 5.3 mi 50:14 9:26 8/12/2018 Run   Easy 4.1 mi 38:54 9:26 7/17/2020 Run   Easy 4.2 mi 39:56 9:26 8/26/2020 Run   Easy 4.2 mi 39:49 9:25 12/5/2020 Run   Easy 6.8 mi 1:03:48 9:25 7/27/2020 Run   Easy 4.2 mi 39:48 9:25 9/1/2013 Run   Hill 6.4 mi 1:00:01 9:25 7/27/2013 Run   Default 7.9 mi 1:14:14 9:25 7/31/2018 Run   Easy 5.1 mi 47:46 9:25 2/6/2022 Run   Easy 4.3 mi 40:42 9:25 4/1/2022 Run   Easy 4.3 mi 40:31 9:24 9/20/2019 Run   Easy 4.7 mi 44:28 9:24 4/1/2017 Run   Easy 8.7 mi 1:21:21 9:24 8/14/2019 Run   Easy 5.7 mi 53:31 9:24 3/9/2021 Run   Easy 3.3 mi 31:16 9:24 9/8/2019 Run   Long 10.0 mi 1:33:56 9:24 5/23/2020 Run   Easy 6.9 mi 1:04:27 9:23 6/29/2020 Run   Easy 4.3 mi 40:03 9:23 9/1/2019 Run   Long 17.5 mi 2:43:40 9:23 1/1/2020 Run   Easy 5.7 mi 53:49 9:23 5/2/2020 Run   Easy 6.0 mi 56:36 9:23 6/3/2020 Run   Easy 2.2 mi 20:09 9:23 9/14/2021 Run   Easy 6.0 mi 56:12 9:23 7/8/2021 Run   Easy 6.9 mi 1:04:08 9:22 8/18/2017 Run   Easy 5.8 mi 54:40 9:22 6/25/2020 Run   Easy 2.6 mi 24:20 9:22 7/9/2017 Run   Easy 5.9 mi 55:13 9:22 12/9/2017 Run   Easy 6.2 mi 58:23 9:22 12/4/2020 Run   Easy 6.8 mi 1:03:42 9:22 6/21/2014 Run   Easy 6.2 mi 58:11 9:22 7/6/2014 Run   Easy 7.3 mi 1:08:28 9:22 2/10/2022 Run   Easy 4.0 mi 37:35 9:22 7/27/2014 Run   Easy 4.0 mi 36:56 9:21 5/17/2015 Run   Hill 1.8 mi 16:33 9:21 9/1/2021 Run   Easy 4.3 mi 40:12 9:21 4/30/2022 Run   Easy 5.3 mi 49:37 9:21 9/4/2014 Run   Easy 7.3 mi 1:08:23 9:21