Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/14/2021 |
Run |
|
Easy |
4.6 mi |
42:25 |
9:10 |
|
1/13/2021 |
Run |
|
Easy |
5.7 mi |
52:13 |
9:08 |
|
1/10/2021 |
Run |
|
Easy |
8.0 mi |
1:10:10 |
8:46 |
|
1/9/2021 |
Run |
|
Easy |
4.3 mi |
37:14 |
8:45 |
|
1/8/2021 |
Run |
|
Easy |
6.1 mi |
59:16 |
9:43 |
|
1/7/2021 |
Run |
|
Easy |
6.3 mi |
1:00:52 |
9:37 |
|
1/6/2021 |
Run |
|
Easy |
5.6 mi |
49:57 |
8:58 |
|
1/3/2021 |
Run |
|
Easy |
4.2 mi |
38:36 |
9:11 |
|
1/2/2021 |
Run |
|
Easy |
6.2 mi |
59:09 |
9:33 |
|
12/31/2020 |
Run |
|
Easy |
5.5 mi |
49:26 |
9:04 |
|
12/26/2020 |
Run |
|
Easy |
3.3 mi |
28:52 |
8:52 |
|
12/25/2020 |
Run |
|
Easy |
8.4 mi |
1:10:30 |
8:25 |
|
12/24/2020 |
Run |
|
Easy |
5.4 mi |
46:35 |
8:36 |
|
12/23/2020 |
Run |
|
Easy |
4.3 mi |
36:20 |
8:34 |
|
12/22/2020 |
Run |
|
Easy |
4.6 mi |
44:16 |
9:35 |
|
12/19/2020 |
Run |
|
Easy |
6.5 mi |
57:19 |
8:54 |
|
12/18/2020 |
Run |
|
Easy |
7.4 mi |
1:10:58 |
9:38 |
|
12/16/2020 |
Run |
|
Easy |
5.6 mi |
49:10 |
8:51 |
|
12/13/2020 |
Run |
|
Easy |
4.3 mi |
38:13 |
8:57 |
|
12/12/2020 |
Run |
|
Easy |
4.2 mi |
35:57 |
8:34 |
|
12/11/2020 |
Run |
|
Easy |
6.8 mi |
1:03:06 |
9:21 |
|
12/9/2020 |
Run |
|
Easy |
4.5 mi |
40:08 |
8:58 |
|
12/5/2020 |
Run |
|
Easy |
6.8 mi |
1:03:48 |
9:25 |
|
12/4/2020 |
Run |
|
Easy |
6.8 mi |
1:03:42 |
9:22 |
|
12/2/2020 |
Run |
|
Easy |
7.0 mi |
1:02:32 |
8:54 |
|
11/28/2020 |
Run |
|
Easy |
4.2 mi |
37:53 |
8:59 |
|
11/27/2020 |
Run |
|
Easy |
5.3 mi |
48:00 |
9:00 |
|
11/25/2020 |
Run |
|
Easy |
5.7 mi |
51:29 |
9:03 |
|
11/22/2020 |
Run |
|
Easy |
4.2 mi |
36:48 |
8:42 |
|
11/21/2020 |
Run |
|
Easy |
9.3 mi |
1:19:59 |
8:39 |
|
11/18/2020 |
Run |
|
Easy |
4.2 mi |
37:32 |
8:54 |
|
11/15/2020 |
Run |
|
Easy |
4.3 mi |
37:30 |
8:42 |
|
11/14/2020 |
Run |
|
Easy |
5.8 mi |
52:07 |
8:59 |
|
11/13/2020 |
Run |
|
Easy |
4.2 mi |
36:01 |
8:31 |
|
11/11/2020 |
Run |
|
Easy |
4.3 mi |
38:07 |
8:57 |
|
11/5/2020 |
Run |
|
Easy |
3.2 mi |
27:35 |
8:38 |
|
11/3/2020 |
Run |
|
Easy |
4.3 mi |
37:50 |
8:53 |
|
11/1/2020 |
Run |
|
Easy |
4.2 mi |
36:02 |
8:33 |
|
10/31/2020 |
Run |
|
Easy |
6.9 mi |
1:01:49 |
8:58 |
|
10/27/2020 |
Run |
|
Default |
4.3 mi |
35:51 |
8:24 |
|
10/25/2020 |
Run |
|
Easy |
6.3 mi |
55:26 |
8:47 |
|
10/23/2020 |
Run |
|
Easy |
4.3 mi |
38:15 |
9:01 |
|
10/21/2020 |
Run |
|
Easy |
4.3 mi |
38:36 |
9:05 |
|
10/20/2020 |
Run |
|
Easy |
4.3 mi |
38:16 |
8:50 |
|
10/17/2020 |
Run |
|
Easy |
5.4 mi |
45:42 |
8:31 |
|
10/14/2020 |
Run |
|
Easy |
4.2 mi |
38:30 |
9:07 |
|
10/13/2020 |
Run |
|
Easy |
5.4 mi |
47:52 |
8:56 |
|
10/10/2020 |
Run |
|
Easy |
4.2 mi |
37:29 |
8:51 |
|
10/8/2020 |
Run |
|
Easy |
4.6 mi |
40:49 |
8:54 |
|
10/6/2020 |
Run |
|
Easy |
5.4 mi |
45:56 |
8:28 |
|
10/4/2020 |
Run |
|
Easy |
4.3 mi |
38:33 |
8:56 |
|
10/3/2020 |
Run |
|
Easy |
6.5 mi |
58:00 |
9:00 |
|
10/2/2020 |
Run |
|
Easy |
2.0 mi |
28:39 |
14:16 |
|
9/30/2020 |
Run |
|
Easy |
4.3 mi |
37:27 |
8:48 |
|
9/27/2020 |
Run |
|
Easy |
4.2 mi |
37:26 |
8:50 |
|
9/26/2020 |
Run |
|
Easy |
5.8 mi |
53:13 |
9:10 |
|
9/24/2020 |
Run |
|
Easy |
4.3 mi |
39:10 |
9:11 |
|
9/23/2020 |
Run |
|
Easy |
6.2 mi |
55:49 |
9:05 |
|
9/21/2020 |
Run |
|
Easy |
2.6 mi |
24:17 |
9:30 |
|
9/20/2020 |
Run |
|
Easy |
4.7 mi |
42:54 |
9:11 |
|
9/17/2020 |
Run |
|
Easy |
4.2 mi |
37:20 |
8:51 |
|
9/15/2020 |
Run |
|
Easy |
4.2 mi |
37:39 |
8:56 |
|
9/14/2020 |
Run |
|
Easy |
4.0 mi |
34:32 |
8:37 |
|
9/12/2020 |
Run |
|
Easy |
5.4 mi |
47:21 |
8:51 |
|
9/9/2020 |
Run |
|
Easy |
4.3 mi |
40:27 |
9:26 |
|
9/6/2020 |
Run |
|
Easy |
8.4 mi |
1:13:30 |
8:48 |
|
9/5/2020 |
Run |
|
Easy |
5.0 mi |
43:52 |
8:45 |
|
9/4/2020 |
Run |
|
Easy |
6.5 mi |
58:48 |
9:07 |
|
8/31/2020 |
Run |
|
Easy |
3.3 mi |
29:57 |
9:00 |
|
8/29/2020 |
Run |
|
Easy |
8.0 mi |
1:21:09 |
10:09 |
|
8/27/2020 |
Run |
|
Easy |
4.2 mi |
39:04 |
9:17 |
|
8/26/2020 |
Run |
|
Easy |
4.2 mi |
39:49 |
9:25 |
|
8/22/2020 |
Run |
|
Easy |
4.2 mi |
37:31 |
8:54 |
|
8/20/2020 |
Run |
|
Easy |
4.2 mi |
37:35 |
9:01 |
|
8/18/2020 |
Run |
|
Easy |
3.2 mi |
31:14 |
9:50 |
|
8/16/2020 |
Run |
|
Easy |
6.1 mi |
54:30 |
8:58 |
|
8/13/2020 |
Run |
|
Easy |
4.2 mi |
36:07 |
8:43 |
|
8/11/2020 |
Run |
|
Easy |
4.1 mi |
37:58 |
9:11 |
|
8/10/2020 |
Run |
|
Easy |
4.2 mi |
39:29 |
9:19 |
|
8/7/2020 |
Run |
|
Easy |
4.3 mi |
37:42 |
8:50 |
|
8/3/2020 |
Run |
|
Easy |
4.2 mi |
37:01 |
8:44 |
|
8/2/2020 |
Run |
|
Easy |
4.3 mi |
39:02 |
9:03 |
|
7/31/2020 |
Run |
|
Easy |
4.4 mi |
38:20 |
8:47 |
|
7/27/2020 |
Run |
|
Easy |
4.2 mi |
39:48 |
9:25 |
|
7/26/2020 |
Run |
|
Easy |
4.4 mi |
40:18 |
9:06 |
|
7/22/2020 |
Run |
|
Easy |
3.2 mi |
30:21 |
9:28 |
|
7/22/2020 |
Run |
|
Easy |
3.2 mi |
30:21 |
9:28 |
|
7/19/2020 |
Run |
|
Easy |
5.4 mi |
46:44 |
8:40 |
|
7/17/2020 |
Run |
|
Easy |
4.2 mi |
39:56 |
9:26 |
|
7/16/2020 |
Run |
|
Easy |
2.1 mi |
19:49 |
9:27 |
|
7/15/2020 |
Run |
|
Easy |
4.2 mi |
40:06 |
9:32 |
|
7/12/2020 |
Run |
|
Easy |
7.3 mi |
1:17:13 |
10:34 |
|
7/10/2020 |
Run |
|
Easy |
4.3 mi |
37:54 |
8:56 |
|
7/8/2020 |
Run |
|
Easy |
4.3 mi |
40:17 |
9:26 |
|
7/6/2020 |
Run |
|
Easy |
4.4 mi |
1:33:18 |
21:01 |
|
7/4/2020 |
Run |
|
Easy |
4.2 mi |
37:38 |
8:58 |
|
7/2/2020 |
Run |
|
Easy |
4.3 mi |
38:37 |
9:02 |
|
6/29/2020 |
Run |
|
Easy |
4.3 mi |
40:03 |
9:23 |
|
6/25/2020 |
Run |
|
Easy |
2.6 mi |
24:20 |
9:22 |
|
6/24/2020 |
Run |
|
Easy |
6.4 mi |
1:30:32 |
14:13 |
|
|