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Summary
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Run: run walk
Previous
Next
12/6/2006
Date
5:50 PM
Time
2.6 km
Distance
19:00
Duration
7:19 km
Pace
Equipment
Nike Max Air (white)
Health
Weight
69 kg
kilojoules
778
Weather
Temperature
7 C
Conditions
Map
Course
beginners route 2
Notes
4 min run, 1 min walk pattern
Comments
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