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Summary
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About Me
Run: Easy run
Previous
Next
6/12/2007
Date
9:20 PM
Time
2.8 km
Distance
18:30
Duration
6:37 km
Pace
Equipment
Nike Air Max (sølv)
Health
Weight
68 kg
kilojoules
826
Weather
Temperature
18 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
solway, hesters way, round the back
Notes
all run, first run after 9 days off ill
Comments
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