| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2007 |
Run |
beginners route |
medium |
2.3 km |
15:00 |
6:32 |
 |
| 10/21/2007 |
Run |
beginners route |
Easy run |
2.3 km |
15:23 |
6:42 |
|
| 10/20/2007 |
Run |
beginners route |
walk |
4.5 km |
|
|
|
| 10/17/2007 |
Run |
beginners route |
walk |
2.0 km |
|
|
|
| 10/9/2007 |
Run |
beginners route |
walk |
2.3 km |
|
|
|
| 9/28/2007 |
Run |
beginners route |
Easy run |
2.3 km |
15:35 |
6:47 |
|
| 9/4/2007 |
Run |
beginners route |
Easy run |
2.0 km |
15:15 |
7:38 |
|
| 8/30/2007 |
Run |
beginners route |
walk |
1.7 km |
|
|
|
| 8/29/2007 |
Run |
beginners route |
walk |
10.0 km |
|
|
|
| 8/28/2007 |
Run |
beginners route |
walk |
3.0 km |
|
|
|
| 7/23/2007 |
Run |
beginners route |
walk |
2.3 km |
|
|
|
| 7/22/2007 |
Run |
beginners route |
walk |
10.0 km |
4:00:00 |
24:00 |
|
| 7/17/2007 |
Run |
beginners route |
medium |
2.6 km |
16:40 |
6:25 |
|
| 5/8/2007 |
Run |
beginners route |
Easy run |
2.3 km |
15:35 |
6:56 |
|
| 5/6/2007 |
Run |
beginners route |
Easy run |
2.3 km |
15:40 |
6:58 |
|
| 2/14/2007 |
Run |
beginners route |
Easy run |
2.3 km |
16:20 |
7:16 |
|
| 1/17/2007 |
Run |
beginners route |
Easy run |
2.3 km |
16:00 |
7:07 |
|
| 12/24/2006 |
Run |
beginners route |
Easy run |
2.3 km |
15:30 |
6:54 |
|
| 12/22/2006 |
Run |
beginners route |
Easy run |
2.3 km |
15:20 |
6:49 |
|
| 12/8/2006 |
Run |
beginners route |
run walk |
2.3 km |
16:00 |
7:07 |
|
| 12/1/2006 |
Run |
beginners route |
run walk |
2.3 km |
17:00 |
7:34 |
|
| 11/29/2006 |
Run |
beginners route |
run walk |
2.3 km |
18:00 |
8:00 |
|
|