| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2007 |
Run |
beginners route 3 |
medium |
3.0 km |
20:00 |
6:40 |
 |
| 11/18/2007 |
Run |
beginners route 3 |
medium |
3.0 km |
19:20 |
6:27 |
|
| 10/1/2007 |
Run |
beginners route 3 |
walk |
3.0 km |
|
|
|
| 7/10/2007 |
Run |
beginners route 3 |
Tempo |
3.0 km |
19:00 |
6:20 |
|
| 5/19/2007 |
Run |
beginners route 3 |
medium |
3.0 km |
19:44 |
6:35 |
|
| 3/16/2007 |
Run |
beginners route 3 |
run walk |
3.0 km |
22:00 |
7:20 |
|
|