| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/27/2008 |
Run |
random |
walk |
0.8 km |
10:00 |
12:30 |
 |
| 10/24/2008 |
Run |
random |
walk |
0.8 km |
12:00 |
15:00 |
|
| 7/18/2008 |
Run |
tesco garage |
walk |
0.9 km |
12:00 |
14:08 |
|
| 7/22/2008 |
Run |
tesco garage |
walk |
0.9 km |
12:00 |
14:08 |
|
| 7/23/2008 |
Run |
tesco garage |
walk |
0.9 km |
12:00 |
14:08 |
|
| 8/3/2008 |
Run |
tesco garage |
walk |
0.9 km |
12:00 |
14:08 |
|
| 8/9/2008 |
Run |
tesco garage |
walk |
0.9 km |
12:00 |
14:08 |
|
| 8/15/2008 |
Run |
tesco garage |
walk |
0.9 km |
12:00 |
14:08 |
|
| 8/18/2008 |
Run |
tesco garage |
walk |
0.9 km |
10:00 |
11:46 |
|
| 8/26/2008 |
Run |
tesco garage |
walk |
0.9 km |
12:00 |
14:08 |
|
| 9/1/2008 |
Run |
tesco garage |
walk |
0.9 km |
12:00 |
14:08 |
|
| 9/2/2008 |
Run |
tesco garage |
walk |
0.9 km |
10:00 |
11:46 |
|
| 9/3/2008 |
Run |
tesco garage |
walk |
0.9 km |
10:00 |
11:46 |
|
| 10/2/2008 |
Run |
tesco garage |
walk |
0.9 km |
10:00 |
11:46 |
|
| 6/28/2008 |
Run |
random |
walk |
1.0 km |
14:00 |
14:00 |
|
| 8/8/2008 |
Run |
random |
walk |
1.0 km |
18:00 |
18:00 |
|
| 8/13/2008 |
Run |
random |
walk |
1.0 km |
|
|
|
| 8/29/2008 |
Run |
tesco garage |
walk |
1.0 km |
|
|
|
| 9/23/2008 |
Run |
random |
walk |
1.0 km |
14:00 |
14:00 |
|
| 9/30/2008 |
Run |
random |
walk |
1.0 km |
|
|
|
| 10/6/2008 |
Run |
random |
walk |
1.0 km |
|
|
|
| 10/11/2008 |
Run |
random |
walk |
1.0 km |
16:00 |
16:00 |
|
| 10/31/2008 |
Run |
tesco garage |
walk |
1.0 km |
12:00 |
12:00 |
|
| 12/15/2008 |
Run |
tesco garage |
walk |
1.0 km |
12:00 |
12:00 |
|
| 1/6/2009 |
Run |
tesco garage |
walk |
1.0 km |
15:00 |
15:00 |
|
| 10/16/2008 |
Run |
random |
walk |
1.1 km |
14:00 |
12:44 |
|
| 8/27/2008 |
Run |
tesco garage |
walk |
1.2 km |
16:00 |
13:20 |
|
| 6/30/2008 |
Run |
random |
walk |
1.3 km |
18:00 |
13:51 |
|
| 11/9/2007 |
Run |
allotment |
walk |
1.4 km |
15:00 |
10:43 |
|
| 5/11/2008 |
Run |
allotment |
walk |
1.4 km |
18:00 |
12:52 |
|
| 5/13/2008 |
Run |
allotment |
walk |
1.4 km |
16:00 |
11:26 |
|
| 5/18/2008 |
Run |
allotment |
walk |
1.4 km |
16:00 |
11:26 |
|
| 7/1/2008 |
Run |
haslemere coop |
walk |
1.4 km |
18:00 |
12:52 |
|
| 7/3/2008 |
Run |
haslemere coop |
walk |
1.4 km |
18:00 |
12:52 |
|
| 7/10/2008 |
Run |
haslemere coop |
walk |
1.4 km |
18:00 |
12:52 |
|
| 7/15/2008 |
Run |
haslemere coop |
walk |
1.4 km |
18:00 |
12:52 |
|
| 9/16/2008 |
Run |
tesco - hormere crescent |
walk |
1.5 km |
16:00 |
11:03 |
|
| 6/27/2008 |
Run |
random |
walk |
1.5 km |
18:00 |
12:00 |
|
| 7/27/2008 |
Run |
random |
walk |
1.5 km |
18:00 |
12:00 |
|
| 9/3/2008 |
Run |
random |
walk |
1.5 km |
|
|
|
| 11/5/2008 |
Run |
random |
walk |
1.5 km |
|
|
|
| 7/29/2008 |
Run |
random |
walk |
1.7 km |
20:00 |
12:08 |
|
| 10/5/2007 |
Run |
just can't run today |
power walk |
1.7 km |
14:00 |
8:27 |
|
| 11/5/2007 |
Run |
just can't run today |
power walk |
1.7 km |
15:00 |
9:03 |
|
| 11/4/2007 |
Run |
town centre |
walk |
1.7 km |
|
|
|
| 10/21/2007 |
Run |
Coronation Square |
walk |
1.8 km |
|
|
|
| 11/7/2007 |
Run |
Coronation Square |
power walk |
1.8 km |
15:35 |
8:40 |
|
| 10/1/2008 |
Run |
random |
walk |
1.8 km |
|
|
|
| 7/16/2007 |
Run |
Beginners route 4 |
walk |
2.0 km |
|
|
|
| 7/17/2007 |
Run |
Beginners route 4 |
walk |
2.0 km |
25:00 |
12:30 |
|
| 7/26/2008 |
Run |
random |
walk |
2.0 km |
28:00 |
14:00 |
|
| 7/31/2008 |
Run |
storrington town centre |
walk |
2.0 km |
30:00 |
15:00 |
|
| 8/20/2008 |
Run |
storrington town centre |
walk |
2.0 km |
28:00 |
14:00 |
|
| 8/24/2008 |
Run |
town centre |
walk |
2.0 km |
30:00 |
15:00 |
|
| 9/15/2008 |
Run |
storrington town centre |
walk |
2.0 km |
25:00 |
12:30 |
|
| 10/3/2008 |
Run |
storrington town centre |
walk |
2.0 km |
22:00 |
11:00 |
|
| 11/11/2008 |
Run |
town centre |
walk |
2.0 km |
25:00 |
12:30 |
|
| 12/31/2008 |
Run |
random |
walk |
2.0 km |
30:00 |
15:00 |
|
| 1/12/2009 |
Run |
random |
walk |
2.0 km |
|
|
|
| 1/14/2009 |
Run |
random |
walk |
2.0 km |
25:00 |
12:30 |
|
| 7/20/2008 |
Run |
random |
walk |
2.1 km |
35:00 |
16:40 |
|
| 7/11/2008 |
Run |
somerfield |
walk |
2.2 km |
30:00 |
13:39 |
|
| 8/2/2008 |
Run |
random |
walk |
2.2 km |
35:00 |
15:55 |
|
| 8/14/2008 |
Run |
somerfield |
walk |
2.2 km |
30:00 |
13:39 |
|
| 8/16/2008 |
Run |
somerfield |
walk |
2.2 km |
28:00 |
12:44 |
|
| 8/19/2008 |
Run |
somerfield |
walk |
2.2 km |
30:00 |
13:39 |
|
| 9/15/2008 |
Run |
somerfield |
walk |
2.2 km |
28:00 |
12:44 |
|
| 9/18/2008 |
Run |
somerfield |
walk |
2.2 km |
25:00 |
11:22 |
|
| 9/20/2008 |
Run |
somerfield |
walk |
2.2 km |
25:00 |
11:22 |
|
| 9/25/2008 |
Run |
somerfield |
walk |
2.2 km |
25:00 |
11:22 |
|
| 9/28/2008 |
Run |
somerfield |
walk |
2.2 km |
25:00 |
11:22 |
|
| 10/2/2008 |
Run |
somerfield |
walk |
2.2 km |
25:00 |
11:22 |
|
| 10/4/2008 |
Run |
somerfield |
walk |
2.2 km |
25:00 |
11:22 |
|
| 10/6/2008 |
Run |
somerfield |
walk |
2.2 km |
25:00 |
11:22 |
|
| 10/8/2008 |
Run |
somerfield |
walk |
2.2 km |
22:00 |
10:00 |
|
| 11/14/2008 |
Run |
somerfield |
walk |
2.2 km |
25:00 |
11:22 |
|
| 11/21/2008 |
Run |
somerfield |
walk |
2.2 km |
28:00 |
12:44 |
|
| 12/1/2008 |
Run |
somerfield |
walk |
2.2 km |
28:00 |
12:44 |
|
| 12/3/2008 |
Run |
somerfield |
walk |
2.2 km |
25:00 |
11:22 |
|
| 12/16/2008 |
Run |
somerfield |
walk |
2.2 km |
30:00 |
13:39 |
|
| 10/24/2007 |
Run |
beginners route |
medium |
2.3 km |
15:00 |
6:32 |
|
| 8/28/2008 |
Run |
somerfield |
walk |
2.3 km |
|
|
|
| 9/29/2008 |
Run |
somerfield |
walk |
2.3 km |
28:00 |
12:11 |
|
| 8/23/2008 |
Run |
merryfield via paths |
walk |
2.4 km |
30:00 |
12:30 |
|
| 10/29/2008 |
Run |
somerfield |
walk |
2.4 km |
28:00 |
11:40 |
|
| 1/3/2007 |
Run |
basingstoke |
walk |
2.5 km |
35:00 |
14:18 |
|
| 1/4/2007 |
Run |
basingstoke |
walk |
2.5 km |
35:00 |
14:18 |
|
| 1/5/2007 |
Run |
basingstoke |
walk |
2.5 km |
35:00 |
14:18 |
|
| 1/8/2007 |
Run |
basingstoke |
walk |
2.5 km |
35:00 |
14:18 |
|
| 1/9/2007 |
Run |
basingstoke |
walk |
2.5 km |
35:00 |
14:18 |
|
| 1/10/2007 |
Run |
basingstoke |
walk |
2.5 km |
35:00 |
14:18 |
|
| 10/24/2007 |
Run |
cirencester |
walk |
2.5 km |
|
|
|
| 11/7/2007 |
Run |
hesters way PO |
walk |
2.5 km |
26:00 |
10:24 |
|
| 11/8/2008 |
Run |
somerfield |
walk |
2.5 km |
30:00 |
12:00 |
|
| 1/4/2009 |
Run |
random |
walk |
2.5 km |
40:00 |
16:00 |
|
| 11/9/2007 |
Run |
karate, bank, uni |
power walk |
2.6 km |
24:00 |
9:14 |
|
| 10/9/2008 |
Run |
somerfield and home via church |
walk |
2.7 km |
32:00 |
11:54 |
|
| 8/22/2008 |
Run |
storrington town centre |
walk |
2.7 km |
37:00 |
13:43 |
|
| 11/15/2008 |
Run |
somerfield and home via church |
walk |
2.7 km |
30:00 |
11:07 |
|
| 12/23/2008 |
Run |
somerfield and home via church |
walk |
2.7 km |
|
|
|