| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2020 |
Run |
|
Easy |
140.7 mi |
|
|
 |
| 7/31/2020 |
Run |
|
Easy |
135.9 mi |
|
|
|
| 6/30/2020 |
Run |
|
Easy |
156.6 mi |
|
|
|
| 5/31/2020 |
Run |
|
Easy |
158.0 mi |
|
|
|
| 4/30/2020 |
Run |
|
Easy |
129.1 mi |
|
|
|
| 3/31/2020 |
Run |
|
Easy |
87.8 mi |
|
|
|
| 2/29/2020 |
Run |
|
Easy |
145.1 mi |
|
|
|
| 1/31/2020 |
Run |
|
Easy |
140.1 mi |
|
|
|
| 10/20/2019 |
Run |
|
Easy |
14.5 mi |
|
|
|
| 10/18/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/15/2019 |
Run |
|
Easy |
11.2 mi |
|
|
|
| 10/14/2019 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 10/13/2019 |
Run |
|
Easy |
8.3 mi |
|
|
|
| 10/6/2019 |
Run |
|
Easy |
22.5 mi |
|
|
|
| 9/30/2019 |
Run |
|
Easy |
104.9 mi |
|
|
|
| 8/31/2019 |
Run |
|
Easy |
96.8 mi |
|
|
|
| 7/31/2019 |
Run |
|
Easy |
95.2 mi |
|
|
|
| 6/30/2019 |
Run |
|
Easy |
106.1 mi |
|
|
|
| 5/31/2019 |
Run |
|
Easy |
43.2 mi |
|
|
|
| 4/30/2019 |
Run |
|
Easy |
114.7 mi |
|
|
|
| 3/31/2019 |
Run |
|
Easy |
136.4 mi |
|
|
|
| 2/28/2019 |
Run |
|
Easy |
127.5 mi |
|
|
|
| 1/31/2019 |
Run |
|
Easy |
120.9 mi |
|
|
|
| 10/20/2018 |
Run |
|
Easy |
8.9 mi |
|
|
|
| 10/17/2018 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 10/16/2018 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 10/14/2018 |
Run |
|
Easy |
11.7 mi |
|
|
|
| 10/13/2018 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 10/11/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/10/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/9/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/6/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 10/4/2018 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 10/3/2018 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/30/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/29/2018 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 9/26/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/25/2018 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 9/23/2018 |
Run |
|
Easy |
13.1 mi |
1:28:11 |
6:44 |
|
| 9/23/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/19/2018 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 9/17/2018 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 9/16/2018 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 9/15/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/15/2018 |
Run |
|
Race |
6.2 mi |
39:34 |
6:23 |
|
| 9/12/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/10/2018 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 9/9/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/8/2018 |
Run |
|
Easy |
11.7 mi |
|
|
|
| 9/6/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/5/2018 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 9/2/2018 |
Run |
|
Hill |
11.0 mi |
2:08:00 |
11:39 |
|
| 9/1/2018 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 8/30/2018 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 8/29/2018 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 8/28/2018 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 8/25/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/24/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/22/2018 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 8/21/2018 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 8/19/2018 |
Run |
|
Easy |
8.3 mi |
|
|
|
| 8/18/2018 |
Run |
|
Easy |
7.2 mi |
|
|
|
| 8/16/2018 |
Run |
|
Easy |
7.3 mi |
|
|
|
| 8/14/2018 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 8/12/2018 |
Run |
|
Easy |
10.3 mi |
|
|
|
| 8/11/2018 |
Run |
|
Easy |
5.7 mi |
|
|
|
| 8/10/2018 |
Run |
|
Easy |
6.1 mi |
|
|
|
| 8/9/2018 |
Run |
|
Easy |
2.4 mi |
|
|
|
| 8/8/2018 |
Run |
|
Easy |
6.8 mi |
|
|
|
| 8/5/2018 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 8/4/2018 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 8/1/2018 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 7/30/2018 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 7/29/2018 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 7/28/2018 |
Run |
|
Easy |
7.3 mi |
|
|
|
| 7/27/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/25/2018 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 7/24/2018 |
Run |
|
Easy |
5.7 mi |
|
|
|
| 7/22/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/20/2018 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 7/19/2018 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 7/16/2018 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 7/13/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/12/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/11/2018 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 7/8/2018 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 7/7/2018 |
Run |
|
Easy |
9.2 mi |
|
|
|
| 7/5/2018 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 7/3/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/1/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/30/2018 |
Run |
|
Easy |
6.1 mi |
|
|
|
| 6/28/2018 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 6/26/2018 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 6/24/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 6/23/2018 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 6/21/2018 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 6/19/2018 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 6/17/2018 |
Run |
|
Easy |
8.6 mi |
|
|
|
| 6/16/2018 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 6/14/2018 |
Run |
|
Easy |
3.8 mi |
|
|
|
|