First time back out in two weeks. I got what Lennex and Devin had and wound up with an upper respiratory infection. Was on Antibiotics for a week and had some of the worst coughing fits of my life with allergies mixed in I am sure of it. Tough to get anything going running wise as I could barely teach never mind run. Felt ok, other than my ankle and calf. Wicked out of shape and Washington is two weeks away.