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5/31/2018

5:16 PM

6.6 mi

45:31.21

6:57 mi

Health

128 lb
163 bpm
182 bpm
2659
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Notes

The plan was to run this and then do 4X 100 meter stride. But it was WICKED hot and I was feeling tired near the end. I did not want to cramp the calf or Achilles, so I said to myself, "self, be older and smarter." So I played it safe!

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