| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2004 |
Run |
Base Hill 10.5 |
Tempo |
10.5 mi |
57:07 |
5:27 |
 |
| 3/22/2004 |
Run |
Base Hill 10.5 |
Easy |
10.5 mi |
|
|
|
| 3/1/2004 |
Run |
Base Hill 10.5 |
Tempo |
10.5 mi |
56:30 |
5:23 |
|
| 2/16/2004 |
Run |
Base Hill 10.5 |
Tempo |
10.5 mi |
59:24 |
5:40 |
|
| 2/9/2004 |
Run |
Base Hill 10.5 |
Tempo |
10.5 mi |
1:00:30 |
5:46 |
|
|