| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2018 |
Run |
Lovejoy Explore |
Easy |
4.1 mi |
28:22 |
6:56 |
 |
| 1/25/2018 |
Run |
Gym |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 1/24/2018 |
Run |
Lovejoy |
Easy |
3.0 mi |
20:57 |
7:00 |
|
| 1/21/2018 |
Run |
Race Cooldown |
Easy |
1.1 mi |
8:58 |
8:28 |
|
| 1/21/2018 |
Run |
Freeze Your Buns 5k |
Race |
3.1 mi |
18:59 |
6:13 |
|
| 1/21/2018 |
Run |
Race Warmup |
Easy |
1.1 mi |
8:31 |
8:03 |
|
| 1/17/2018 |
Run |
Lovejoy |
Easy |
4.5 mi |
32:23 |
7:12 |
|
| 1/16/2018 |
Run |
Lovejoy |
Easy |
3.1 mi |
21:24 |
6:53 |
|
| 1/15/2018 |
Run |
Lovejoy |
Easy |
4.0 mi |
27:37 |
6:54 |
|
| 1/14/2018 |
Run |
Lovejoy |
Easy |
3.1 mi |
20:48 |
6:43 |
|
| 1/13/2018 |
Run |
Lovejoy |
Easy |
3.1 mi |
22:01 |
7:07 |
|
| 1/12/2018 |
Run |
Gym |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/10/2018 |
Run |
Gym |
Easy |
1.5 mi |
11:00 |
7:20 |
|
| 1/8/2018 |
Run |
Gym |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/7/2018 |
Run |
Lovejoy |
Easy |
1.5 mi |
10:57 |
7:16 |
|
| 11/16/2017 |
Run |
Annual Snow's Mountain Run |
Hill |
5.6 mi |
57:47 |
10:16 |
|
| 11/5/2017 |
Run |
Lovejoy out and Back 4 |
Easy |
4.2 mi |
30:36 |
7:18 |
|
| 11/3/2017 |
Run |
Lovejoy Out and Back 3 |
Easy |
3.1 mi |
22:19 |
7:13 |
|
| 11/2/2017 |
Run |
Lovejoy out and back |
Easy |
2.1 mi |
14:47 |
7:11 |
|
| 8/31/2017 |
Run |
Trail West 4 |
Easy |
4.0 mi |
27:22 |
6:49 |
|
| 8/30/2017 |
Run |
Trail West 4 |
Easy |
4.0 mi |
26:48 |
6:40 |
|
| 8/28/2017 |
Run |
Trail west |
Easy |
2.0 mi |
13:50 |
6:55 |
|
| 8/11/2017 |
Run |
Camp with Kev |
Easy |
3.2 mi |
23:20 |
7:19 |
|
| 7/19/2017 |
Run |
|
Easy |
4.1 mi |
28:03 |
6:51 |
|
| 7/16/2017 |
Run |
Round Pond Left and Back 6 |
Easy |
6.2 mi |
42:31 |
6:52 |
|
| 7/15/2017 |
Run |
Big Brook Bog 8.0 |
Easy |
8.1 mi |
55:10 |
6:49 |
|
| 7/14/2017 |
Run |
Random Camp |
Easy |
3.0 mi |
20:44 |
6:54 |
|
| 7/13/2017 |
Run |
Coon Brook Bog |
Easy |
7.1 mi |
49:03 |
6:55 |
|
| 7/11/2017 |
Run |
Round Pond right and back |
Easy |
7.0 mi |
48:32 |
6:57 |
|
| 7/10/2017 |
Run |
Camp with Kev |
Easy |
3.0 mi |
20:42 |
6:53 |
|
| 7/9/2017 |
Run |
Round Pond Left and Back 6 |
Easy |
6.0 mi |
40:41 |
6:47 |
|
| 7/8/2017 |
Run |
Pittsburg |
Easy |
5.0 mi |
34:12 |
6:51 |
|
| 6/27/2017 |
Run |
Pittsburg |
Easy |
4.1 mi |
28:03 |
6:51 |
|
| 6/26/2017 |
Run |
Magalloway Road and Back |
Easy |
5.5 mi |
37:15 |
6:47 |
|
| 6/25/2017 |
Run |
Pittsburg |
Easy |
5.0 mi |
34:23 |
6:53 |
|
| 6/24/2017 |
Run |
Pittsburg |
Easy |
4.5 mi |
30:23 |
6:46 |
|
| 6/23/2017 |
Run |
Pittsburg BABY! |
Easy |
3.5 mi |
24:54 |
7:07 |
|
| 6/17/2017 |
Run |
Mt. Washington Road Race |
Race |
7.5 mi |
1:34:06 |
12:31 |
|
| 6/17/2017 |
Run |
Warmup |
Easy |
1.7 mi |
13:58 |
8:25 |
|
| 6/14/2017 |
Run |
Trail west |
Easy |
8.0 mi |
57:42 |
7:11 |
|
| 6/13/2017 |
Run |
Trail west |
Easy |
6.0 mi |
41:28 |
6:52 |
|