Easy 9.2 km
Trail 12.2 km
Easy 9.4 km
Interval 11.3 km
Easy 8.6 km
Easy 11.6 km
Run - Easy: 10 km
Long 30.3 km
Trail 14.1 km
Default 2.1 km
Run: 108.9 km
Easy 4.1 km
Easy 9 km
Interval 13 km
Easy 10.1 km
Easy 6.4 km
Long 24.3 km
Trail 9.6 km
Run: 76.7 km
Week - Taper Starts
Easy 7.4 km
Interval 8.7 km
Run - Interval: 8 km
Trail 9.1 km
Run - Easy: 8 km
Easy 5 km
Race 11.3 km
Run: 16 km
Run: 41.6 km
Treadmill 8.6 km
Run - Trail: 8 km
Race 42.5 km
Run: 56.1 km
Trail 11.6 km
Run: 11.6 km
Trail 14.2 km
Trail 4.8 km
Trail 16 km
Run: 35.1 km