3/18/2014
3:49 PM
5.5 km
28:18.01
5:08 km
ASICS Gel-Nimbus 14 - GUL (Nim 14 Yellow 1)
Initializing charts...
3x1.6 with 2:30 walk between. Second part of the interval workout. Very hard workout. I wanted to run between but my lungs did not let me. I had to walk instead.