Run: Easy Previous Next

6/8/2015

3:58 PM

6.7 km

45:47.77

6:50 km

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Notes

Longer intervals. 9th and 10th run together, total of 7 minutes + 30 seconds from cooldown.

Lower abdominal dull pain started after 4th interval, but it was not that bad. I did not feel it a lot during running, but the pain continued after the run and the following day. It is not as bad as it used to be, but it is still pain. I should give it more time to heal.

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