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Run: Interval Previous Next

9/18/2018

Date

12:46 PM

Time

10.1 km

Distance

55:17.08

Duration

5:29 km

Pace

Equipment

Mizuno Wave Ride 20 (First Pair)

Health

Weight189 lb

kilojoules3759

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CourseTreadmill

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Notes

12x400m with 100m recovery

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