Run: Interval Previous Next

9/11/2019

12:34 PM

8.2 km

43:45.07

5:19 km

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Notes

3x1200 + 2x(800m+400m)

Pace: 1200 - 4:15, 800 - 3:58, 400 - 3:45.

Training Plan Entry

Interval

15 km

H&P

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