Health: Heart rate went up at the end of the today's run Previous Next

1/2/2016

No additional information was recorded for this entry.

Notes

About today's run, very hard last km. I was out of breath. My heart rate was high last km or so.

Possible reasons:

- hard run due to snow on the ground

- 15km is too much for me at this point

- dehydrated, I did not drink any water during the run, but I was thirsty

Other issues:

- Light pain in lower abdominal, 2" above the PS right after the run.

- Light pain between the legs all the way to the back after the run.

Both of those issues were gone after a 2-3 hours

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