Run: Easy 55min Previous Next

1/22/2019

7:17 PM

13.1 km

1:04:45.06

4:57 km

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Notes

11km on the track. Went faster than I wanted.

Pain level 1 in the bursa area most of the time later in the run on both sides, worse on the right.

30min after the run pain level 2-3 in bursa area on the right side.

Tendon more sensitive on both sides, but no pain if I do not touch it.

Training Plan Entry

Easy 55min

55min

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