Run: Easy Previous Next

11/19/2015

12:33 PM

7.5 km

41:07.16

5:29 km

Health

157 bpm
176 bpm

Weather

13 C
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

FMRP

Notes

Strong front wind on my way back (last 3.5km).

Legs still tired from yesterday's Physio workout.

No pain during the run today, but still pain (level 2) in abdominal muscles, 3-4" above the PS, when sitting at my desk. Looks like running does not make it either worse or better.

Training Plan Entry

Easy

45 min easy run

Comments