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Run: Interval Previous Next

2/23/2016

Date

7:30 PM

Time

10.1 km

Distance

51:54.23

Duration

5:08 km

Pace

Health

Weight189 lb

kilojoules3763

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CourseWaterloo Indoor Track

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Notes

All Easy miles, too tired from the Sunday's race.

Training Plan Entry

Workout type:Interval

Distance:9 km

With Runners' Choice

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