2/9/2016
7:32 PM
10.4 km
50:43.09
4:53 km
New Balance 1080vv4 multi
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warm up 10 laps
3 x 5 laps fast, 1 lap walking
3 x 1 lap fast, 1 lap walking
cool down
In last 10 minutes light pain in the hip area started. Disappeared after the workout.
Workout type:Interval
Distance:9 km
With Runners' Choice