Run: Interval Previous Next


3:33 PM

3.8 km


8:23 km

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Right leg: no pain at all

Left leg: light pain at the end of lap 4 along the AT. Pain level 2. No pain in lap 5.

Light pain (level 2) in both legs in the Bursa area, started a couple hours after the run. It gets irritated when I lay down on my back and press sofa with the back of the heels.

Maybe it is due to the new shoes, Mizuno Enigma 12mm drop.

The following morning, the same morning pain as usual, maybe slightly better.

Training Plan Entry


5x2min 1min walk between