3/18/2014
3:31 PM
3.6 km
17:10.06
4:46 km
ASICS Gel-Nimbus 14 - GUL (Nim 14 Yellow 1)
Initializing charts...
1x3.2km with 3:30 walk.
Next was 3x1.6km with 2:30 walk.
Very hard workout. Went faster than I planned.