Run: Interval Previous Next

12/13/2018

12:26 PM

5.3 km

40:45.82

7:44 km

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FMRP

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Notes

Lap1:

Left leg: tingling where tendon meets calf muscle level 1

Right leg: Pain in the midpoint AT area level 1

Lap2:

Left leg: tingling where tendon meets cal muscle level 0.5

Right leg: pain in the midpoint AT area level 2

Lap 3:

Left leg: tingling where tendon meets calf muscle, level almost zero

Right leg: pain in the midpoint AT area level 1

Training Plan Entry

Interval

3x5min 1min walk between

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