9/24/2015
12:33 PM
6.7 km
48:07.81
7:12 km
Mizuno Wave - rider 16 (Yellow -2)
Initializing charts...
Ran with Patty.
12x2min run, 1 min walk.
Almost no pain at all. Some dull pain in pelvic floor muscles after interval 9. Much better pain wise that previous days.
No pain up and right from the pubic bone.
Workout type:Easy
12 x 2min run, 1min walk