Run: Interval Previous Next

12/23/2013

8:56 PM

6.8 km

35:18.14

5:11 km

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-3 C
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Notes

6x800m intervals with 2:30 jog/walk between. Very hard workout, especially the last interval. Very slippery roads. No issues with AT. Felt pain in the calves from today's chiropractor's work.

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