Run: Tempo Previous Next

2/11/2016

6:08 PM

11.6 km

1:16:17.60

6:35 km

Weather

-14 C
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Notes

Did not walk at all during hills part.

No pain during the workout.

Now, 2 hours later, after I cooled down a bit, I feel pain in my left hip and along the left tight all the way to upper calf. The same pain as before.

Training Plan Entry

Tempo

10 km

With Runners' Choice

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