Run: Tempo Previous Next

3/3/2016

6:10 PM

12.2 km

1:11:27.05

5:52 km

Health

188 lb
153 bpm
182 bpm
4516

Weather

-6 C
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Notes

Some 4 min intervals with the group. Too much walking between the intervals.

Pain in the left hip (piriformis area) started in last couple minutes of the workout.

Training Plan Entry

Tempo

10 km

With Runners' Choice

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