12/15/2018
10:43 AM
6.7 km
49:47.65
7:28 km
Mizuno Wave Enigma 6 - third pair
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4x5min with 1min recovery walk.
Last interval went faster than planned.
All laps consistent problem:
Left leg easy tingling in bursa area, level 1
Right leg tingling where tendon meets calf, level varied between 0 and 2.
Workout type:Interval
4x5min 1min walk between