Run: Tempo Previous Next

1/21/2016

6:14 PM

5.1 km

29:50.20

5:54 km

Health

157 bpm
172 bpm

Weather

-6 C
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Runners By Choice

Save as

Please name this map:

Notes

Ugly run, too warm, a lot of slush on the road. Just one of those runs that you hate. I got tired after 3km. Could not wait to be done.

On the positive side, no pain neither during nor after the run.

Training Plan Entry

Tempo

10 km

With Runners' Choice

Comments