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2/20/2016

1:57 PM

8 km

47:23.35

5:55 km

Health

162 bpm
184 bpm

Weather

9 C
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Notes

First run after Deep Freeze.

Wanted to run 3km at 5:00min/km pace, but ended up going faster. Testing pace for tomorrow's race.

No pain of any kind during the run and after the run.

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