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Run: Interval Previous Next

6/12/2019

Date

8:27 PM

Time

12.2 km

Distance

1:09:42.40

Duration

5:43 km

Pace

Equipment

Mizuno Wave sky

Health

Weight189 lb

kilojoules4540

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Notes

2x(1600+600+600) with 250m recovery walk between

Training Plan Entry

Workout type:Interval

Distance:12 km

HP Intervals

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