6/23/2016
12:07 PM
10.3 km
57:29.32
5:37 km
Saucony Ride 6 viziglo (Ride 6 Red)
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It was supposed to be 5x1km, but ended up at 3x1km + 3x0.5km. I just could not finish it due to (I belive) hot weather.
Workout type:Tempo
Distance:12 km
4km warm up
5K 4:40 pace
3km cool down