Run: Interval Previous Next

9/25/2019

12:27 PM

7 km

38:11.09

5:27 km

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill

Save as

Please name this map:

Notes

Tempo 30 minutes 4:52 pace (7:47 min/mile)

Training Plan Entry

Interval

12 km

H&P

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help