4/25/2013
12:13 PM
4.2 km
23:50.27
5:40 km
ASICS Gel-1170 (Green)
Initializing charts...
3.2km warm up
1km cool down
Workout type:Hill
Distance:9 km
5x600 at 4:25 min/km
2min jog bewteen
3K warmup
2K cooldown