12/8/2013
3:49 PM
18.3 km
1:41:05.64
5:32 km
Mizuno Wave rider 15 - 5
Initializing charts...
Very nice long run. Stopped for a minute at km 7.7 (attacked by 3 dogs) and then at km 13 for a minute to pee.
Strong pain in the left AT area for 4-5 seconds at km 15 (going uphill). The pain was gone after 5 seconds.