Run: Easy Previous Next

1/18/2016

8:33 PM

9.7 km

1:01:02

6:17 km

Health

148 bpm
162 bpm

Weather

-11 C
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University-Bridge

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Notes

Very nice run through 3" of snow.

Light pain in lower abdominal after the run. Nothing during the run. Pain stopped after 1 hour. Bump in lower abdominal bigger than usual.

Training Plan Entry

Easy

10 km

Evening Run

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