Run: Interval Previous Next

10/22/2012

12:00 PM

9.3 km

32:45

3:32 km

No additional information was recorded for this entry.

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FMRP

Notes

2km warmup 1km cooldown

6x800 with 2 min walk/run between

Splits:

1. 3:21

2. 3:23

3. 3:27

4. 3:28

5. 3:26

6. 3:38

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