Run: Easy Previous Next

10/8/2015

4:13 PM

6.7 km

37:22.91

5:36 km

Health

160 bpm
174 bpm

Weather

17 C
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Notes

3x10 min run, 2 min walk

No pain during the run. Some stiffness between the leg (perineum area) after the workout.

Last interval 13 minutes.

Training Plan Entry

Easy

3 x 10min run, 2min walk

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