Run: Interval Previous Next

7/21/2016

6:09 PM

11.1 km

1:03:47.02

5:45 km

Weather

28 C
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Runners By Choice

Save as

Please name this map:

Notes

8x3min fast in Bachtel Park.

Training Plan Entry

Tempo

14 km

3km warm up

9K 4:40 pace

2km cool down

Comments