Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/23/2016 Run
Other
Race 5.1 km 20:20 4:02
10/19/2014 Run
Octoberfest Run
Race 5.0 km 20:55 4:11
7/9/2014 Run
Guelph
Race 5.0 km 21:31 4:18
5/11/2013 Run   Race 5.0 km 21:51 4:23
10/8/2012 Run
Home
Race 5.0 km 22:28 4:30
11/3/2012 Run
Cambridge - RememberRUN
Race 5.0 km 22:35 4:31
9/29/2018 Run
Victoria Park
Race 5.0 km 22:47 4:35
9/8/2018 Run
Victoria Park
Race 5.0 km 23:07 4:37
7/11/2012 Run
Guelph
Race 5.0 km 23:23 4:41
8/25/2018 Run
Victoria Park
Race 5.0 km 24:04 4:49
10/18/2015 Run
Run Waterloo
Race 5.0 km 25:18 5:02